Tag: TBI

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War Isn’t the Biggest Battle a Soldier Has, It is PTSD

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Military news…

Why the US can’t afford to abandon Ukraine

No army, not even one as tenacious and courageous as Ukraine’s, can overcome such a numerical overmatch. And if Ukraine loses, what then?

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Watch these soldiers regret absolutely everything during gas chamber training

The Army: putting the ‘suck’ in embrace the suck since 1775.

(Remember it well)

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The real-life Maverick who took on 7 Soviet jets in a classified Korean War dogfight

The existence of the improbable dogfight remained under wraps for decades, yet the details of what happened are the stuff of legends.

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Moving Again. And Again. My Experience as a Military Spouse.

Recruiters and their families are embedded in every single sleepy little civilian town, and that is where we found ourselves next, miles from any base reminiscent of our military community. It felt so refreshing.

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Army Drops Requirement for High School Diploma Amid Recruiting Crisis

The Army is tossing its mandate for potential recruits to have a high school diploma or GED certificate to enlist in the service, in one of the most dramatic moves yet in the escalating recruiting crisis hitting the entire Defense Department.

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Battle Over A-10: Lawmakers Seek to Break Perennial Deadlock on Retiring Aging Warplanes

The carveout would still need to be endorsed by the Senate and included in a compromise defense bill for President Joe Biden to sign.

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The Army’s top enlisted leader went to Reddit for soldiers’ ideas on fixing the service’s biggest problems

The Sergeant Major of the Army turned to Reddit to ask soldiers for their help fixing issues with Army culture. One suggestion: “Cut back on the bullshit.”

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I thought I might share another excerpt from my upcoming book, Signs of Hope for the Military: In and Out of the Trenches of Life. This is the actual foreword done by Colonel Mikel Burroughs retired.

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Foreword

By Colonel Mikel J. Burroughs, Retired

I’m very honored that the Author of this book, Douglas Bolton, even approached me to write a Foreword about his amazing work with veterans; the countless interviews hehad with some of our finest veterans, and his unique writing ability. 

In order for me to me foreward on this mission there must be a good understanding of Post-Traumatic Stress Disorder or (PTSD).  I’m not the expert, so I want to share with you some of the signs and symptoms of PTSD as presented by Catherine Roberts in her article the “The Signs and Symptoms of PSTD” published on ActiveBeat, March 18, 2014.  ActiveBeat provides Trending Health News and other articles about health.

Accordingly, PTSD is a mental condition resulting from a series of emotional and/or physical reactions that service members have witnesses or experienced.  PTSD is not only found in veterans or service members, but it affects many individuals not associated with the military all over the world.  This can include car accidents, physical or sexual assault, long term abuse, torture, a horrific national disaster, death of a love one, and yes the sustained operations of being in a war zone.

To better understand PTSD I’ll list some of the most common signs and symptoms that are the foundation of the author’s logical presentation for the reader most commonly associated with veterans.

Physical Pain.  PTSD often begins with a series of physical ailments, such as migraine headaches, fatigue, chest pains, difficulty with breathing, dizziness, and stomach issues to name a few.

Nightmares & Flashbacks.  It is very common for individuals suffering from PTSD to suffer flashbacks from war events and to have nightmares as they re-experience the affects of war.  These are repetitive in nature, which lead to sleep deprivation.

Depression or Anxiety.  These symptoms described above can lead to irrational and persistent fear or avoidance of certain objects or public situations, thus leaving the individual paranoid and in a state of depression.

Withdrawal.  Many of our returning veterans or those that have been assaulted that once had social interests, were outgoing, and involved in many activities suddenly lose all interest in their favorite hobbies and their friends, to include family members once they return from combat or after facing a very situation while serving on active duty.  This can also lead to drug abuse, alcohol abuse, or seeking to perform dangerous events or activities.

Avoidance.  There is an avoidance of physical or mental activities that remind them of the past traumatic events, like being around those of the opposite sex or same sex if a violent sexual assault has occurred causing their PTSD, driving on very busy roads that remind them of convoy operations, attending fire works displays, or being crowed downtown areas that remind them of traumatic encounters during urban warfare.

Repression.  Destroying memorabilia of their war time or military experience to intentionally block out the memories or immersing themselves into a project or work to distract the bad memories are signs of repression.

Emotional Numbing.  There is an attempt to numb their feelings.  This will lead to total avoidance and withdrawal from society.  Total isolation from all social circles and activities.

Hyper-arousal.  Many veterans or assault victims suffering with PTSD from Mental Sexual Trauma (MST) can suffer from jitters that won’t allow them to relax due to the fear of potential threats.  Always on edge and jumpy or easily frightened.

Irritability.  With a constant state of fear caused by PTSD this can lead to indecisiveness, lack of concentration, sleepless nights, agitated constantly making it very difficult to maintain personal relationships with friends or family members.

Guilt and Shame.  Many veterans and service members find it very hard to get past all of the negative experiences and find it hard to move forward with normal and healthy life.  They end up blaming themselves and thus resulting in the increased veteran and service member suicides that we have experienced after 15 years of prolonged deployments and combat operations during Operations Enduring Freedom (OEF) and Operation Iraqi Freedom (OIF).  This doesn’t preclude that served in WWII, Korea, Vietnam, the Gulf War, and many other operations that service members have been involved in throughout out military history.

There are no definite tests for PTSD.  Most physicians will have to take potential patients through mental and physical health exams.  PTSD Symptoms are usually present for more than 30 days.

This book provides a valuable window on information and looks into the life of real veterans through their experiences from the civilian world into the community of military culture, life, unique training experiences, and the ultimate test through combat (the good, the bad, and the ugly).

The challenges experienced by the veterans in Doug’s Interviews,are both difficult and interesting.  Doug covers their thoughts, feelings, and emotional baggage with enthusiasm, tenacity, and dedication to develop a better understanding of what America’s warriors (both male and female) are experiencing and working through in their day-to-day lives.  In this new age of global conflicts and possible future wars Doug provides state-of-the art knowledge on the frontiers and affects of Post Traumatic Stress Disorder (PTSD).  This book is a great look inside the individual aspects of those suffering or dealing with aftermath of war or service in today’s military service.  It is a great step in that direction.

Colonel Mikel Burroughs

Retired

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Checking in on you. How are you doing? Is everything going OK, or are you fighting back memories?

FEAR NOT!

There are over 15,219 Veterans on this site who have your back.

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If you are battling mentally, but you are losing, GET HELP!!

Here is a toll free number that you can call 24/7. There are highly qualified counselors there to help you, and they will not hang up until they know you are OK.

1-800-273-8255…texting 838255.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up.

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+If you like what you see, please subscribe at the top of this page where it says, “subscribe.” When you do, all future posts will come directly to your inbox. Also, if you know some else who could benefit from this site, please let them know.

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Life in the Private Sector May be Difficult After Your Time in the Military

+If you like what you see, please subscribe at the top of this page where it says, “subscribe.” When you do, all future posts will come directly to your inbox. Also, if you know some else who could benefit from this site, please let them know.

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Military news…

US soldiers just showed Russia how a competent army performs a bridge crossing

This is exactly what we would be doing in a combat environment.”

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Inside the US military’s modern ‘island hopping’ campaign to take on China

History doesn’t repeat itself, but it often rhymes.

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The Navy is firing a lot of officers and saying almost nothing about it

Since May 31, six commanding officers and one command master chief have lost their jobs.

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Why Ukraine’s wins against Russian aircraft should worry the US Air Force

“Penetrating contested airspace is only part of the challenge — and it may not even be the most important one.”

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Iran is once again playing chicken with the US Navy

Three fast inshore attack craft from the Iranian Revolutionary Guard Corps Navy were recently caught on video harassing the US Navy. 

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No, aircraft carriers will not be useless in a war with China

A lot would have to align before China’s military could successfully hit a carrier at sea with a ballistic missile under wartime conditions.

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2 soldiers who just wanted to go home early wound up pulling a man from a burning truck

Two classmates found themselves putting out a vehicle fire and saving the driver together on an Oklahoma highway.

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I am trying a different size of font. Let me know if you like this size better. _______________________________________________________________

I am going to share another excerpt from my upcoming book, Signs of Hope for the Military: In and Out of the Trenches of Life.

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Are You Trying to Finish the Race With a Broken Leg?

You have spent several years of your life serving your country. You have had many months of stress, and pain. You may be still in the trenches, or you may be already out in the private sector.

As the time gets near to facing the outside world, separate from the military, are you ready? Do you have a plan? If you are already in the private sector, have you attempted to fit in, or are you hiding from others?

What I have said here doesn’t fit most of you, but there are some who are having difficult times thinking about the future. You worry about the new approach to living. You were used to the strictness, and regimented type atmosphere, and fear that this approach will not be too acceptable in your new environment. Then you are facing a world where you make all the decisions. Some of us do not do well with no one in authority over us.

In the private sector, we have to find a new normal. The first goal at this time is to release the past. The second goal is to plan for the present. The third goal is to look to the future.

Treat each new day, in the private sector, as if there was just a new fallen snow and it has provided a white blanket for you to walk on to form a path that only you take and others follow.  

After we join the private sector, we expect our lives to suddenly be happy, trouble free, and victorious. We forget that victories come only after we fight battles and win. 

There shouldn’t be this barrier between you and what you are trying to accomplish. It is tough enough to survive in this world without other factors digging into your thinking process.

Having stress about facing the new world is like having a broken leg and trying to finish a race. It can be done, but the pain, and agony is almost unbearable.

Help yourself by taking time before you leave the military to study the ways of cooperation’s. Learn how to adjust to the new status quo. Don’t go into a new situation cold turkey.

Read up on life after the military. There are books that can guide you to walk the right path to help ease you into the new world.

Go to night school and get some college credits. There are also online courses you can take no matter where you are in the world. My son was able to get two Masters Degrees while in the military, and this helped him get a very nice job when he retired.

My first few months after I got out of the military were pretty stressful because I had a family. I had to provide, and there weren’t too many jobs to be had. I had to work at jobs I didn’t really like. Some were down right degrading, like the story I told you about working on the “chain gang,” railroad crew.

But I slowly adjusted and eventually found a job in teaching that was very good for not only providing for my family, but was rewarding as well.

Take on this world with vigor, and courage. It is almost as daunting in the private sector as it is in the deserts of Afghanistan. You are a brave soldier for facing that challenge, and I am sure you will be just as brave in the private sector. You will achieve your goals and be a very productive citizen, who has a big feather in their cap. The feather of valor, and commitment, because of your time you served your country.

IWILL

Don’t think that people will look down on you for being a soldier. It may happen from time to time. I went through that when I was a teacher, and invited my son Colonial K.C. Bolton to come and speak to my class. He was honored to come, and the principal even had him speak to the school.

However, there were a couple of the teachers who were anti-war, and wasn’t happy that a soldier was coming to speak. They let me know about it, and I stood my ground. I said I was very proud of my son, and since I was a veteran as well, I felt they were also attacking me.  That quieted them down a little, and they even recanted their thinking after hearing my son share the need for bravery in each of the children’s lives. It was a wonderful talk and the children loved him.

I once said in a talk during a book signing,” Let people feel the weight of who you are, and let them deal with it.”

Think on this

Isn’t it funny how people want to be protected and yet frown on those who do the protecting?

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I would like to put in a plea to you today. I would love it if you would subscribe to my site. I work very hard to provide with the best information on what is happening in the military world. I also share excerpts from my upcoming book, Signs of Hope for the Military: In and Out of the Trenches of Life. This book is written for you, the veteran. It shares my own military stories, and thoughts on how to survive with PTSD, TBI, and many other things. If you will help me, I would again love if you go to the top of this page and click on subscribe. When you do all future posts will come directly to your in box, and I will be a happy man.

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Checking in on you. How are you doing? Is everything going OK, or are you fighting back memories?

FEAR NOT!

There are over 15,219 Veterans on this site who have your back.

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If you are battling mentally, but you are losing, GET HELP!!

Here is a toll free number that you can call 24/7. There are highly qualified counselors there to help you, and they will not hang up until they know you are OK.

1-800-273-8255…texting 838255.

______________________________________________________________

Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up.

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+If you like what you see, please subscribe at the top of this page where it says, “subscribe.” When you do, all future posts will come directly to your inbox. Also, if you know some else who could benefit from this site, please let them know.

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An Incredible Interview With a VA Nurse With Forty Years of Service.

+If you like what you see, please subscribe at the top of this page where it says, “subscribe.” When you do, all future posts will come directly to your inbox. Also, if you know some else who could benefit from this site, please let them know.

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Military news…

Legally Blind U.S. Army Veteran Sets Personal Best at Boston Marathon

Rob Sanchas, 54, ran the entire 26.2 miles with the assistance of his guide, Jeremy Howard.

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U.S. Soldiers Took Her Birthday Cake in 1945. They Finally Replaced It.

As Meri Mion prepared to celebrate her 90th birthday, U.S. soldiers based in Italy “returned” the birthday cake that was taken from her windowsill in 1945.

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Air Force Wants Big Increase for 2023 Budget to Improve On-Base Housing for Military Families

Funds to improve the dwellings provided by privatized housing companies doubled in the budget request, with around $110 million requested in 2022.

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Military Veteran Receives New Rank at 101 Years Old

More than 55 years after he retired, Chief Warrant Officer Thomas Adams Jr. is now Major Adams. 

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The Navy’s First Medical Ship In 35 Years Will Be Unlike Any Before It

While not a one-to-one replacement for either of the Navy’s huge medical ships, the new vessels will go places they can’t.

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Ukrainian military confirms ‘The Ghost of Kyiv’ is made up

“The Ghost of Kyiv is alive and embodies a collective image,” a Ukrainian military spokesman said.

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NATO fighter jets scrambled ‘multiple times’ this week in response to Russian aircraft

It’s not the first time pilots had to intercept Russian planes.

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Here is another interview for my upcoming book, Signs of Hope for the Military: In and Out of the Trenches of Life. A VA Nurse.

VA Nurse

Thank you so much for allowing me to interview you. How long were you a nurse?

Nurse: I worked 40 years with the last six as a VA nurse.

Did you like working for the VA?

I loved it much more than the regular nursing. I was able to make my own decisions.

I had to understand that they were not going to get well. I helped a man who was a double amputee. It was very rewarding.

How did you know what to do with each patient?

Had to find out what they needed through texting other nurses, and what their doctor shared as far as their basic needs. In other words; VA was “live.”

You said the work was rewarding. Can you explain that a little more?

My heart grew with each patient.

Tell me about some of the patients?

I had on patient that had wounds all over his body. He was tortured by testing his skin with different bacteria.

Another patient was traumatized. Yet another committed suicide.

That must have been hard. Are there other stories you can share?

There was another tortured veteran. They put rats in his mouth. They did waterboarding on him. They kept him awake with blaring music. They played the same songs over and over again. This made him sleep deprived.

These stories had to affect you. Did some veterans share with you how they felt when coming home from Vietnam?

Taxis wouldn’t even pick them up if they knew they were veterans. There were people waiting at the airport for the veterans to land, and they screamed at them as they came through their lines.

Were most of your veterans Vietnam veterans?

No one veteran was only thirty years old. He had PTSD and TBI (Traumatic brain injury.) His wife now has to take care of him and his mental wounds. He was shot in the head.

I am not sure how you could do this day after day.

I wouldn’t have done nursing for 40years if I didn’t think it was rewarding.

I have heard there are some sexual harassment, and sexual abuse in the military. Have you had to deal with that?

There was a female soldier who was raped and got pregnant. She is now raising the child.

Another woman was raped and got military compensation. She has PTSD and cannot function.

Yet another woman from WWII was raped. She got syphilis and died from it.

(If you or anyone you know have faced sexual harassment, or sexual abuse in the military, there is now a number you can call for help: 1-800-692-966… You can get help and even compensation.)

MST (Military sexual trauma) even has a course that is six weeks long that can help people.

Any other interesting stories you can share?

I took a trip to Normandy Beach, France. I walked the beach to see all the graves around the towns. They showed us where to boats came in. We saw the trenches and the fox holes. I went to a WWII museum. They had bombers.

This is an amazing story of your life as a nurse. Do you have any feel good stories to wrap this up? 

A Vietnam veteran adopted a child from Vietnam, because they came home without their parents.

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Incredible interview! I have more to share in future posts so keep coming back. Better yet…go to the top of this page and click on Subscribe. When you do all future posts will come directly to your inbox.

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Checking in on you. How are you doing? Is everything going OK, or are you struggling?

FEAR NOT!

There are over 14,572 veterans on this site who have your back.

Here is what I am asking you to do…please share this site with as many other veterans as you can. It has helped so many.

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If you are battling mentally, but you are losing, GET HELP!!

Here is a toll free number that you can call 24/7. There are highly qualified counselors there to help you, and they will not hang up until they know you are OK.

1-800-273-8255…texting 838255.

_______________________________________________________________

Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up!

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+If you like what you see, please subscribe at the top of this page where it says, “subscribe.” When you do, all future posts will come directly to your inbox. Also, if you know some else who could benefit from this site, please let them know.