Tag: soldiers

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PTSD Can Pull you Down Into the Muck and Mire Like a Huge Magnate

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The White House is trying to get our minds off of Afghanistan, and on spending trillions of dollors on bills that are full of pork.

Presidnet Biden seems to be doing what ever he can to trash the military. I am hearing rumors he doesn’t like the military.

Presdient Trump loves the military. He did what ever he could to get higher funding, and praised the soldiers for their dedication.

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I am going to start sharing excerpts from my upcoming book, Signs of Hope for the Military: In and Out of the Trenches of Life. This is against my publishers wishes.

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This chapter will be rather Long, but I want to show you the great information it has:

People Don’t Understand Me

We all know that great, and satisfying marriages are possible, But what about those who face PTSD (Post Tramimatic Stress Dosorder, ) in their marraige?

People with PTSD may affect many more than just their spouses. It could be the parents, children, siblngs, friends, or co-workers.

PTSD is an exposure to a severe trauma.

The Mayo clinic says:

“PTSD is a mental condition that is triggered by a terrifying event.”

People who struggle with it are not crazy, weak, a failure, or even a bad person. They are looking for help just like the rest of us.

Some of the symptoms of PTSD are:

  1. Reliving the event.

A. Memories of the tramatic event can come back often and at any time. You may feel the some fear and horror like you did when the event took place. For example:

+ You may have nightmares.

+ You may feel like you are going through the event again. This is called flashback.

+ You may see, hear, and smell something that causes you to relive the event. This is called a trigger. News reports, seeing an accident, or hearing a car backfire are examples of triggers.

2. You may try to avoid situations that remind you of the event.

+ You may also try to avoid situations or people that trigger the memories, You may even avoid talking about the event. For example:

+ You may avoid crowds, because they may make you feel uncomfortable.

+You may avoid driving if your miitary convoy was bombed.

+ You may keep busy or even avoid seeking help because it keeps you from thinking ot talking about the event. (You should never let this happen. You need to verbalize your feelings to let your helpers know how they can really help you. )

3. Negative changes in beliefs and feelings.

+ The way you think about yourself and others may change. There are many symptoms including the following:

+ You may not have positive or loving feelings towards other people, and may stay away from relationships.

+ You may forget about parts of the tramatic event, or not be able to talk about them. (Again, please share your thoughts. It will not only relieve your mind, but you can get the proper help that you dearly need.)

4. Feeling keyed up

+ You may always be alert and on the lookout for danger. You might suddnely become angry or irritable. For example:

+ You may have a hard time sleeping.

+ You may have trouble concentrating.

+ You may be startled by a loud noise or surprise.

+ You may want to have your back to a wall in a restaurant, or waiting room.

The spouses of a veteran with PTSD have many of their own emotions such as:

+Sleeping probems.

+ Depression.

+Wanting to run away.

+ Feeling trapped.

+Feeling hopeless.

+ Feeling exhausted.

+They may even question their faith.

There could be a possiblity of getting PTSD themselves. like getting cancer from second hand smoke.

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I read an article in Guide Posts Magazine about a wife who started having the same symptoms as her husband who was battling PTSD. A family with PTSD in it can be pulled into the muck and mire like a family who have one of their own battling durgs or alcochol.

Wouldn’t it be great to be abe to say, “Take two aspirin and see me in the morning,” and the PTSD would be all gone? The truth is that the veteran with PTSD may never totally get over it. But the people involved can learn agreat deal from it; to handle it better. They can do this and still have a good marriage

The trauma they face may never go away, but the trauma can be reduced to the point it doesn’t control the person.

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There is much more to this chapter, but I didn’t want you to give up, because you thought it was too long.

I highly suggest you aquire this book if you are struggling with PTSD. There is another chapter dealing with the same subject.

You can read that chapter in the near future right here. Better yet… Go to the top of this page and click on “Subscribe.” When you do, all future posts will come directly to your in box.

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Checking in with you brothers and sisters….How are you doing?

Do you suffer with PTSD? Do you dread the nights for fear of nightmares?

FEAR NOT!!!

There are over 13,135 fellow veterans here on this site who have your back.

If the world is just too crazy for you, GET HELP!!

Here is a toll free number to cal 24/7. There are highy qualified counselors there to help you, and they will not hang up until they know you are OK.

!-800-273-8255…texting838255.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up!

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People Seem to Have it In Against Our Military

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Military news….

If the United States and China get into a shooting war, there is a good chance it would start in Taiwan. China has viewed the island off its coast as a renegade province for more than 70 years, but now the Chinese military is stronger than ever and could carry out its claim.

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An Air Force lieutenant colonel showed courageous restraint last week when a man on the street harassed him and an enlisted airman outside a Metro stop in Washington D.C. Not everyone can remain so calm when a stranger is yelling in your face and trying to punch you, but this man did.

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“It’s never as good as it seems and it’s never as bad as it seems, but keep your head and there’s always a way out.” That’s from Norm Hooten, a retired Delta Force soldier who was played by Eric Bana in the 2001 film “Black Hawk Down.”

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This will be a very short post today. Got too many things to get done.

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One of the many things that bugs me about the military is that there are way too many people in the civilian ranks who hate the military. I posted a story above about the soldiers that were attacked by a creep for no known reason. The LTC Colonel was really calm and worked out perfectly.

However, that is not acceptable! These men were serving their country, and may have been put in harms way so that the jerk could get aggressive.

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How is you world turning? A little shaky? Do you wonder why things aren’t going right for you?

FEAR NOT!

There are over 12,700 fellow veterans who have subscribed to this site, and they have your back.

If it is just too much for you right now, GET HELP!

Here is a toll free nember to call 24/7.

There are highly qualified counselors there to help you. They will not hang up until they know you are OK.

Never take on this world alone!

1-800-273-8255, texting 838255

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Remember:

You ar enever alone.

You ar e never forsaken.

You are never unloved.

And above all…never, ever, give up!

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Soldiers Need to be Accurate With Their Rifles During Basic Training

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An Army chaplain faces court-martial after being charged with over a dozen counts of rape and child sexual assault. Capt. Jeremy Dunn, of the 3rd Chemical Brigade at Fort Leonard Wood, Missouri, is expected to plead guilty at his court martial hearing on July 14. (Today)

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With just two months to go until U.S. troops are scheduled to leave Afghanistan, the Biden administration is still figuring out how to get Afghan interpreters out of the country. Despite those interpreters taking on unimaginable risks during America’s long stay in Afghanistan, U.S. officials still don’t know the answers to basic questions such as how many people they can move or what countries they can move them to.

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A few good Marines will start training with the Army in Colorado soon to learn all about space operations. While they won’t be dropping into hell like the Colonial Marines in ‘Aliens,’ these space marines will get schooled in satellite intelligence, jamming enemy communications and other aspects of Final Frontier fighting.

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President Joe Biden’s promise to rescue Afghan interpreters and their families before the Taliban kills them has rung hollow, because no evacuation plan has been finalized and most U.S. troops have already left the country, reports. Now an estimated 70,000 Afghans who worked for the U.S. are in grave danger as the Taliban sweep across the country.

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A battalion of Black women who served overseas in World War II could soon receive Congress’ highest award for distinguished achievements. Hundreds of women served in the 6888th Central Postal Directory Battalion, where they were instrumental in getting millions of pieces of mail to service members in Europe. In doing so, they reversed a huge backlog that was hurting morale, and now they could soon receive the Congressional Gold Medal for it.

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Here is another excerpt from my upcoming book, Signs of hope for the Military: In and Out of the Trenches of Life.

Taking Aim On Perfection

One part of basic training was done on the firing range. We all had to learn how to properly line up the sights on our rifles, and shoot at the targets with some accuracy.

I had never shot a weapon before in my life. It was a little intimating at first. The loud noise each time you shot was one thing, but the kick from the weapon on your shoulder was another. You had to how to “hug” the rifle and keep it tight against your shoulder to keep it from kicking.

The first day was mostly learning how to lie down in the right position, and how to wrap the strap properly around your arm and keep the rifle steady. This got boring pretty quickly, but the leaders were determined to having all of us doing it perfectly.

The second day was more exciting. They had us actually shooting at targets. They targets were pop-up type targets. You waited until one popped up and then shot. It tested awareness and your quick judgment. The targets didn’t stay up very long.

I did my shooting and the soldier assigned to me said I was the fastest of hitting all the targets of anyone in my platoon.

Then they moved targets further away These were about 75 yards away. I again was done faster than anyone else and hit all of my targets.

Then we saw some of the men weren’t shooting any more. I was told they missed too many targets. The targets were moved to 100 yards. (The length of a football field.) You really had to concentrate because the targets went up and down pretty fast. I hit all my targets again.

There were only five of us left. They told us the targets will now be 150 yards way. At this time they taught us about “Kentucky windage. ” This is were you aim a little higher on the target and let the wind bring the bullet down to the target.

I had some miss hits, but the first round was just a practice to get us accustom to shooting at the distance. By the end that round I was hitting most of the targets.

The final round came and I was ready. The targets popped up and I shot them. I hit four our of five targets. The rest of the men didn’t do as well. I was named the champion of the shooting range for that day. From all of that I received an expert medal that I still have today.

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This is a shortened version of this chapter of my book, Signs of Hope for the Military: In and Out of the Trenches of Life. So come back often to see what the rest is. Better yet…go to the top of this page and click on “Subscribe.” When you do all future posts will directly to your inbox.

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Checking your pulse. Are you doing Ok? Have the dreams from your military time been driving you crazy?

FEAR NOT!

There is toll free number to help you if you need extra help. There are highly qualified counselors there to help you. There is no shame to GETTING HELP when you need it.

Never face this world alone!

1-800-273-8255 Option # 1 For texting…838255.

+If you like what you see, please subscribe at the top of this page where it says, “subscribe.” When you do, all future posts will come directly to your inbox. Also, if you know some else who could benefit from this site, please let them know.