War Isn’t the Biggest Battle a Soldier Has, It is PTSD

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Military news…

Why the US can’t afford to abandon Ukraine

No army, not even one as tenacious and courageous as Ukraine’s, can overcome such a numerical overmatch. And if Ukraine loses, what then?

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Watch these soldiers regret absolutely everything during gas chamber training

The Army: putting the ‘suck’ in embrace the suck since 1775.

(Remember it well)

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The real-life Maverick who took on 7 Soviet jets in a classified Korean War dogfight

The existence of the improbable dogfight remained under wraps for decades, yet the details of what happened are the stuff of legends.

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Moving Again. And Again. My Experience as a Military Spouse.

Recruiters and their families are embedded in every single sleepy little civilian town, and that is where we found ourselves next, miles from any base reminiscent of our military community. It felt so refreshing.

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Army Drops Requirement for High School Diploma Amid Recruiting Crisis

The Army is tossing its mandate for potential recruits to have a high school diploma or GED certificate to enlist in the service, in one of the most dramatic moves yet in the escalating recruiting crisis hitting the entire Defense Department.

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Battle Over A-10: Lawmakers Seek to Break Perennial Deadlock on Retiring Aging Warplanes

The carveout would still need to be endorsed by the Senate and included in a compromise defense bill for President Joe Biden to sign.

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The Army’s top enlisted leader went to Reddit for soldiers’ ideas on fixing the service’s biggest problems

The Sergeant Major of the Army turned to Reddit to ask soldiers for their help fixing issues with Army culture. One suggestion: “Cut back on the bullshit.”

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I thought I might share another excerpt from my upcoming book, Signs of Hope for the Military: In and Out of the Trenches of Life. This is the actual foreword done by Colonel Mikel Burroughs retired.

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Foreword

By Colonel Mikel J. Burroughs, Retired

I’m very honored that the Author of this book, Douglas Bolton, even approached me to write a Foreword about his amazing work with veterans; the countless interviews hehad with some of our finest veterans, and his unique writing ability. 

In order for me to me foreward on this mission there must be a good understanding of Post-Traumatic Stress Disorder or (PTSD).  I’m not the expert, so I want to share with you some of the signs and symptoms of PTSD as presented by Catherine Roberts in her article the “The Signs and Symptoms of PSTD” published on ActiveBeat, March 18, 2014.  ActiveBeat provides Trending Health News and other articles about health.

Accordingly, PTSD is a mental condition resulting from a series of emotional and/or physical reactions that service members have witnesses or experienced.  PTSD is not only found in veterans or service members, but it affects many individuals not associated with the military all over the world.  This can include car accidents, physical or sexual assault, long term abuse, torture, a horrific national disaster, death of a love one, and yes the sustained operations of being in a war zone.

To better understand PTSD I’ll list some of the most common signs and symptoms that are the foundation of the author’s logical presentation for the reader most commonly associated with veterans.

Physical Pain.  PTSD often begins with a series of physical ailments, such as migraine headaches, fatigue, chest pains, difficulty with breathing, dizziness, and stomach issues to name a few.

Nightmares & Flashbacks.  It is very common for individuals suffering from PTSD to suffer flashbacks from war events and to have nightmares as they re-experience the affects of war.  These are repetitive in nature, which lead to sleep deprivation.

Depression or Anxiety.  These symptoms described above can lead to irrational and persistent fear or avoidance of certain objects or public situations, thus leaving the individual paranoid and in a state of depression.

Withdrawal.  Many of our returning veterans or those that have been assaulted that once had social interests, were outgoing, and involved in many activities suddenly lose all interest in their favorite hobbies and their friends, to include family members once they return from combat or after facing a very situation while serving on active duty.  This can also lead to drug abuse, alcohol abuse, or seeking to perform dangerous events or activities.

Avoidance.  There is an avoidance of physical or mental activities that remind them of the past traumatic events, like being around those of the opposite sex or same sex if a violent sexual assault has occurred causing their PTSD, driving on very busy roads that remind them of convoy operations, attending fire works displays, or being crowed downtown areas that remind them of traumatic encounters during urban warfare.

Repression.  Destroying memorabilia of their war time or military experience to intentionally block out the memories or immersing themselves into a project or work to distract the bad memories are signs of repression.

Emotional Numbing.  There is an attempt to numb their feelings.  This will lead to total avoidance and withdrawal from society.  Total isolation from all social circles and activities.

Hyper-arousal.  Many veterans or assault victims suffering with PTSD from Mental Sexual Trauma (MST) can suffer from jitters that won’t allow them to relax due to the fear of potential threats.  Always on edge and jumpy or easily frightened.

Irritability.  With a constant state of fear caused by PTSD this can lead to indecisiveness, lack of concentration, sleepless nights, agitated constantly making it very difficult to maintain personal relationships with friends or family members.

Guilt and Shame.  Many veterans and service members find it very hard to get past all of the negative experiences and find it hard to move forward with normal and healthy life.  They end up blaming themselves and thus resulting in the increased veteran and service member suicides that we have experienced after 15 years of prolonged deployments and combat operations during Operations Enduring Freedom (OEF) and Operation Iraqi Freedom (OIF).  This doesn’t preclude that served in WWII, Korea, Vietnam, the Gulf War, and many other operations that service members have been involved in throughout out military history.

There are no definite tests for PTSD.  Most physicians will have to take potential patients through mental and physical health exams.  PTSD Symptoms are usually present for more than 30 days.

This book provides a valuable window on information and looks into the life of real veterans through their experiences from the civilian world into the community of military culture, life, unique training experiences, and the ultimate test through combat (the good, the bad, and the ugly).

The challenges experienced by the veterans in Doug’s Interviews,are both difficult and interesting.  Doug covers their thoughts, feelings, and emotional baggage with enthusiasm, tenacity, and dedication to develop a better understanding of what America’s warriors (both male and female) are experiencing and working through in their day-to-day lives.  In this new age of global conflicts and possible future wars Doug provides state-of-the art knowledge on the frontiers and affects of Post Traumatic Stress Disorder (PTSD).  This book is a great look inside the individual aspects of those suffering or dealing with aftermath of war or service in today’s military service.  It is a great step in that direction.

Colonel Mikel Burroughs

Retired

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Checking in on you. How are you doing? Is everything going OK, or are you fighting back memories?

FEAR NOT!

There are over 15,219 Veterans on this site who have your back.

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If you are battling mentally, but you are losing, GET HELP!!

Here is a toll free number that you can call 24/7. There are highly qualified counselors there to help you, and they will not hang up until they know you are OK.

1-800-273-8255…texting 838255.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up.

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+If you like what you see, please subscribe at the top of this page where it says, “subscribe.” When you do, all future posts will come directly to your inbox. Also, if you know some else who could benefit from this site, please let them know.

A firing for Harassing Student with USMC Shirt

Thanks to all of you who have been joining me here. We help bring change to lives. The response has been wonderful.  We just past 4,000 new subscribers. That was a huge increase in 2017. We only had 1,000 two years ago. The year 2017 helped us to make it to 4,000. Now in 2018 we are racing to 5,000. 

We have reached our goal of 4,000!  We will now be giving a prize to the person who is our 4,500th person to subscribe. We just passed 4, 600.

WE HAVE A WINNER!! An email has been sent to our winner! New prizes for the 5,000th subscriber.

Help us make it to 5,000 by subscribing today if you haven’t already. This shows you care for veterans. Just click on the icon right after the title of this post and click on FEEDBLITZ , and the posts will come straight to your inbox.                            ____________________________________________________________

Doug Bolton, the founder of the blog, Signs of Hope, which is at www.dailysignsofhope.com, has written a new book, “Signs of Hope for the Military: In and Out of the Trenches of Life.” It reaches out the many military and veterans who may be battling anxiety, fear, depression, addictions, rejections, and the many other usual suspects. There are 22 military connected suicides every day. That is almost one every hour. Doug wants to help stop those statistics.  

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This is a new social network just for veterans. I joined it and made instant friendships with veterans who want to talk about what I want to talk about. Please check it out. You will be glad you did. 

https://www.rallypoint.com/join/spc-douglas-bolton

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Here is the news I saw today:

+Harassing people is common everywhere, but you would not expect it from a teacher.  

(Strong language)

The Teacher Who Bullied A Student For Wearing A USMC Sweatshirt Has Been Fired

The high school history teacher from El Rancho High School in Pico Rivera, Calif. who famously called military service members the “lowest of our low” earlier this year and harrassing students who support the military, has finally been fired.

The El Rancho school board voted Tuesday to fire Gregory Salcido, 49, following numerous complaints about his behavior in the classroom on Jan. 19, when he was secretly filmed  harrassing a 17-year-old student for wearing a U.S. Marine Corps sweatshirt.

“They don’t have electricity,” said Salcido. “We have all our freakin’ night vision goggles and all that kind of stuff, and we can’t freakin’ control these dudes wearing robes and [inaudible]. Because we’ve got a bunch of dumbshits over there. Think about the people you know over there. Your stupid Uncle Louie or whatever, they’re dumbshit.”

Incredibly, this wasn’t the first time Salcido was cited for courting controversy (or being what I would call a total asshole). He allegedly threatened a student in 2010 and “smacked” a student in 2012, both of which got him placed on administrative leave.

During the January incident, Salcido railed against military members as not being “talented people,” while ordering the 17-year-old he was harassing to never again wear the Marines sweatshirt, which he was sporting to show pride in his family’s service.

“Don’t you ever bring the freakin’ military into this classroom,” Professor Douche Nozzle continued. “I don’t understand why we let the freakin’ military guys recruit you at school. We don’t let pimps come into school. ”

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Overseas Commissaries Caught Charging Military Families Triple For Groceries

U.S. military commissaries in Japan and South Korea have been charging military families triple the going rate on a number of produce items in their stores, according to a recent inspector general’s report.

The problem stemmed from a $55.1 million contract to provide fresh fruit and veggies for the Defense Commissary Agency (DeCA) in the Pacific, which saved the Defense Department $38 million, but simultaneously screwed over families by charging them a 101% markup on green cabbage and an 82% markup on mushrooms, among other examples.

To add insult to injury, the overpriced produce wasn’t even all that good, when compared with what buyers could have gotten at local markets, according to customer surveys.

Oh, and did I mention that bok choy — a type of produce originally from China — was being sold in the commissary for 372% more than usual? 372 PERCENT.

I’m not sure if that bok choy was gold-plated or something, but making your customers pay $4.20 for something they could have found out in town for 63 cents seems like a bit of a dick move.

The IG investigation found that DeCA didn’t effectively oversee the contractor at various stages in the supply chain. And although the contract required that “high volume core items” — like apples, bananas, carrots and two dozen other goods — be priced 30% lower than local Japanese markets, they were only found to be about 14% cheaper.

The director of the Defense Commissary Agency agreed with all the report’s recommendations, which is great, but the report didn’t offer any timeline on when families will stop being hit with a big green weenie that’s normally reserved for only those wearing a uniform.

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I enjoy sharing these little tidbits of news. I will be continuing to do this as long as you like it. Let me know.   

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If you are a veteran, or currently in the military. We have you six here. We are veterans, and know your pain. Never let the dark side pull you under. Seek help if you need it. There is always help at:

1-800-273-8255

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Remember:

You are never  alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up!