Tag: nightmares

Posted on

Great endorsements for an Upcoming Book

+If you like what you see, please subscribe at the top of this page where it says, “subscribe.” When you do, all future posts will come directly to your inbox. Also, if you know some else who could benefit from this site, please let them know.

_____________________________________________

Military news…

An Air Force F-16 pilot received one of the military’s most prestigious awards for heroism for saving U.S. and Afghan special operations forces during a fierce gunfight.

_____________________

The Marine Corps has a ‘participation award’ problem, and it’s tanking the value of truly meaningful personal accomplishments, writes Marine Capt. Brent “Wheeler” Kreckman.

_____________________

A Marine veteran fought a 40-year battle with the Department of Veterans Affairs and came out on top.

(I am still struggling with my attempt to get compensation.)

_____________________

USS Winston Churchill executive officer fired after refusing to get COVID vaccine
Cmdr. Lucian Kins was relieved of his duties Friday as second in command of the USS Winston Churchill. Officials said Kins was the first naval officer to be fired as a result of a vaccine refusal.

_____________________

Satellite images, expert suggest Iranian space launch coming

Iran appears to be preparing for a space launch as negotiations continue in Vienna over its tattered nuclear deal with world powers, according to an expert and satellite images.

______________________

Austin says US will counter China’s ‘disturbing’ activities

One way to counter China’s military modernization, growing nuclear capabilities and technological advances is to strengthen U.S. alliances in the region, Austin told a security conference in California on Saturday, fresh from a visit to South Korea.

______________________

North Korea heads into ‘tense’ winter: Closed borders and food supplies in question

Winter is typically a volatile time in North Korea, which struggles with chronic food shortages. What makes this year especially concerning, say analysts who follow North Korea, is the country’s closure of its borders since early 2020, even with critical trading partner China.

____________________________________________

I have been sharing some excerpts with you lately, but today I would like to share some endorsements from people who have read the advance copy.

  1. Although ‘Signs of Hope for the Military: In and Out of the Trenches of Life’ wasn’t written for men only, it brings honesty and openness to veterans, military personnel and men in general about feeling ok to express fears and emotional challenges in a difficult world.  US Army Retired Veteran, Mr. Douglas Bolton brings his personal stories to life in a way we all can relate to and gives a big “you’re ok” for revealing our shortcoming and encourages us to open up and talk.  A must read for those seeking healing and forgiveness from ourselves and those wanting a fresh look on life. 

Steve Durgin, Founder & CEO with Victory For Veterans Foundation. 

2.

Signs of Hope for the Military: in and Out of the Trenches of Life, is a must read book for any military, which are hurting from PTD, TBI, anxiety, depression, etc. It has extensive valuable and doable suggestions for successful cope mechanisms. I have also enjoyed Doug Bolton sharing his own stories about his time in the military. He shows that he has been there and done that. This makes him very qualified to offer his advice, guidance and support.  

I applaud Doug for his insight and wiliness to share. I know you will too.

Colonel Dona Marie Iversen (Retired)

3. Many of my fellow veterans are suffering from wounds, mental anguish, and loneliness. This book is an ideal book to reach out and help veterans. It shares thoughts and ideas on how to cope in this not so friendly world. I personally know Doug Bolton the author, and I highly recommend this book.

George Woodruff
WWII and Korean veteran

Carollton, Georgia

4.

Learn from the best, Douglas Bolton, U.S. Army Veteran who has written a great book for all veterans, active duty service members of all branches, military families, friends and non-veterans. It provides a thorough understanding, knowledge, and the real stories among those who have served and their families that compliment today’s American Veterans.  Signs of Hope for the Military: In an Out of the Trenches of Life can make a big difference in today’s understanding of Post-Traumatic Stress Disorder (PTSD) and its affects.  As the daughter of Vietnam Marine Veteran that suffered all of his life with PTSD and then finally ended his own life, it will make a big difference in your life as you read the personal stories.  This author does a great job of creating a sense of urgency by calling it a “must-read,” and ends with a powerful “call to action” for the reader. 

Bella L. Burroughs

Daughter of WWII Veteran

Castle Rock, CO

__________________________________________
I will share more in my next post. (A big thank you to those who endorsed my book. You taking time to read and endorse the book means a great deal to me.)

__________________________________________

Checking in on you my friend. How are you doing? Do you have dreams about your service time? Are they nightmares?

FEAR NOT!

There are over 13,445 fellow veterans subscribed to this site who have your back.

If the dreams just too much for you right now, GET HELP!

Here is a toll free number to call 24/7. There are highly qualified counselors there to help you, and they will not hang up until the know you are OK.

1-800-272-8255..texting 838255.

____________________________________________

+If you like what you see, please subscribe at the top of this page where it says, “subscribe.” When you do, all future posts will come directly to your inbox. Also, if you know some else who could benefit from this site, please let them know.

Posted on

Nurses Were a Vital Part of WWII in Many Ways

+If you like what you see, please subscribe at the top of this page where it says, “subscribe.” When you do, all future posts will come directly to your inbox. Also, if you know some else who could benefit from this site, please let them know.

_____________________________________________

Military news…

“Thus, my first impression of sexual assault in the military was shaped by sarcasm and derision.” That’s from Lt. Col. Dillon Fishman, a judge advocate in the Marine Corps Reserve,  about the Corps’ halfhearted response to sexual assault accusations early in his career.

_____________________

Poland calls on NATO to send more forces amid concerns about Russia
President Andrzej Duda said a beefed up military presence along NATO’s eastern flank is needed given concerns over Russian’s intentions in the region.
_________________________

Japan doubles its supplementary defense budget to meet growing security challenges

This marks Japan’s biggest supplementary defense budget ever, according to defense officials.

______________________

VA secretary warns veterans care could suffer with continued stop-gap funding measures

Democrats are seeking a 10% funding increase for the VA in fiscal 2022, bringing its total budget to nearly $270 billion. Forcing a 10-month continuing resolution would keep the VA at last year’s budget of $243 billion — an amount last negotiated under Trump’s administration.

______________________

Julia Kabance, nation’s oldest female WWII veteran, dies at 111

Julia Kabance, 111, the nation’s oldest living female World War II veteran and oldest living member of the Prairie Band Potawatomi Nation, died Tuesday, the tribe announced. She served from 1943 to 1945 in the Women’s Army Corps.

_____________________

Remains of NJ soldier killed in WWII identified 76 years after he went missing in Germany

Larry S. Wassil, of Bloomfield, was leading a three-man reconnaissance team scouting enemy positions near Bergstein in late 1944 when he disappeared, the U.S. Department of Defense said. Wassil and the two other soldiers scattered when Axis forces began firing on them.

___________________________________________

My wife and I went to my wife’s sisters home for Thanksgiving Day. My brother-in-law’s parents were both WWII veterans. He was able to fly with his mother to Washington D.C. for her to be honored by President Obama. She was a nurse and shared many stories with me about her service. Turns out she was a “tough,” nurse with a golden heart.

I wrote about her in my upcoming book, Signs of Hope for the Military; in and out of the Trenches of Life.

I will share an excerpt about her in an upcoming post. Come back to check it out. Better yet… go to the top of this page and click on, “Subscribe.” When you do all future posts will go directly to your inbox. (Just do it!)

_____________________________________________

Checking in on you my friend. How are you doing? Do you have dreams about your service time? Are they nightmares?

FEAR NOT!

There are over 13,440 fellow veterans subscribed to this site who have your back.

If the dreams just too much for you right now, GET HELP!

Here is a toll free number to call 24/7. There are highly qualified counselors there to help you, and they will not hang up until the know you are OK.

1-800-272-8255..texting 838255.

____________________________________________

Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up!

____________________________________________

+If you like what you see, please subscribe at the top of this page where it says, “subscribe.” When you do, all future posts will come directly to your inbox. Also, if you know some else who could benefit from this site, please let them know.

Posted on

PTSD Can Pull you Down Into the Muck and Mire Like a Huge Magnate

+If you like what you see, please subscribe at the top of this page where it says, “subscribe.” When you do, all future posts will come directly to your inbox. Also, if you know some else who could benefit from this site, please let them know.

________________________________________

The White House is trying to get our minds off of Afghanistan, and on spending trillions of dollors on bills that are full of pork.

Presidnet Biden seems to be doing what ever he can to trash the military. I am hearing rumors he doesn’t like the military.

Presdient Trump loves the military. He did what ever he could to get higher funding, and praised the soldiers for their dedication.

_________________________________________

I am going to start sharing excerpts from my upcoming book, Signs of Hope for the Military: In and Out of the Trenches of Life. This is against my publishers wishes.

__________________________________________

This chapter will be rather Long, but I want to show you the great information it has:

People Don’t Understand Me

We all know that great, and satisfying marriages are possible, But what about those who face PTSD (Post Tramimatic Stress Dosorder, ) in their marraige?

People with PTSD may affect many more than just their spouses. It could be the parents, children, siblngs, friends, or co-workers.

PTSD is an exposure to a severe trauma.

The Mayo clinic says:

“PTSD is a mental condition that is triggered by a terrifying event.”

People who struggle with it are not crazy, weak, a failure, or even a bad person. They are looking for help just like the rest of us.

Some of the symptoms of PTSD are:

  1. Reliving the event.

A. Memories of the tramatic event can come back often and at any time. You may feel the some fear and horror like you did when the event took place. For example:

+ You may have nightmares.

+ You may feel like you are going through the event again. This is called flashback.

+ You may see, hear, and smell something that causes you to relive the event. This is called a trigger. News reports, seeing an accident, or hearing a car backfire are examples of triggers.

2. You may try to avoid situations that remind you of the event.

+ You may also try to avoid situations or people that trigger the memories, You may even avoid talking about the event. For example:

+ You may avoid crowds, because they may make you feel uncomfortable.

+You may avoid driving if your miitary convoy was bombed.

+ You may keep busy or even avoid seeking help because it keeps you from thinking ot talking about the event. (You should never let this happen. You need to verbalize your feelings to let your helpers know how they can really help you. )

3. Negative changes in beliefs and feelings.

+ The way you think about yourself and others may change. There are many symptoms including the following:

+ You may not have positive or loving feelings towards other people, and may stay away from relationships.

+ You may forget about parts of the tramatic event, or not be able to talk about them. (Again, please share your thoughts. It will not only relieve your mind, but you can get the proper help that you dearly need.)

4. Feeling keyed up

+ You may always be alert and on the lookout for danger. You might suddnely become angry or irritable. For example:

+ You may have a hard time sleeping.

+ You may have trouble concentrating.

+ You may be startled by a loud noise or surprise.

+ You may want to have your back to a wall in a restaurant, or waiting room.

The spouses of a veteran with PTSD have many of their own emotions such as:

+Sleeping probems.

+ Depression.

+Wanting to run away.

+ Feeling trapped.

+Feeling hopeless.

+ Feeling exhausted.

+They may even question their faith.

There could be a possiblity of getting PTSD themselves. like getting cancer from second hand smoke.

_______________________________________

I read an article in Guide Posts Magazine about a wife who started having the same symptoms as her husband who was battling PTSD. A family with PTSD in it can be pulled into the muck and mire like a family who have one of their own battling durgs or alcochol.

Wouldn’t it be great to be abe to say, “Take two aspirin and see me in the morning,” and the PTSD would be all gone? The truth is that the veteran with PTSD may never totally get over it. But the people involved can learn agreat deal from it; to handle it better. They can do this and still have a good marriage

The trauma they face may never go away, but the trauma can be reduced to the point it doesn’t control the person.

________________________________________

There is much more to this chapter, but I didn’t want you to give up, because you thought it was too long.

I highly suggest you aquire this book if you are struggling with PTSD. There is another chapter dealing with the same subject.

You can read that chapter in the near future right here. Better yet… Go to the top of this page and click on “Subscribe.” When you do, all future posts will come directly to your in box.

__________________________________________

Checking in with you brothers and sisters….How are you doing?

Do you suffer with PTSD? Do you dread the nights for fear of nightmares?

FEAR NOT!!!

There are over 13,135 fellow veterans here on this site who have your back.

If the world is just too crazy for you, GET HELP!!

Here is a toll free number to cal 24/7. There are highy qualified counselors there to help you, and they will not hang up until they know you are OK.

!-800-273-8255…texting838255.

____________________________________________

Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up!

_____________________________________________

+If you like what you see, please subscribe at the top of this page where it says, “subscribe.” When you do, all future posts will come directly to your inbox. Also, if you know some else who could benefit from this site, please let them know.