Tag: mental afflictions

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Mighty Mouse is on the Way. Mighty Mouse will Save the Day

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Over at my blog: www.dailysignsofhope.com, the sign-up is incredible. I had 17 people sign-up for the RSS feed in one day and it has averaged 10 people a day. because of that the site is ranked # 2 out of over five million similar sites. (Yes, that is  millions.) Check it out and see why so many people are signing up there, and come back and do it here to see the rankings sky rocket here as well.

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Here is another excerpt from my book, “Signs of Hope: Ways to Survive in an Unfriendly World.”  This book reaches out to those who suffer from anxiety, fear, depression self-doubt, addictions and hopelessness.

This excerpt is my top 20 countdown to find ways to cope in this not so friendly world.

(My apologizes for the font size changes on the countdown list. I can’t seem to correct that. They were fine in the book I copied them from.)

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                    DON’T DESPAIR—MIGHTY MOUSE

 

                                     WILL SAVE THE DAY

 

I use to love the cartoon “Mighty Mouse.” The song always got me pumped: “Mighty Mouse is on the way. Mighty Mouse will save the day!”

 Here is the Doug Bolton “Top 20 Countdown” that will help you save the day and love God. With apologies to David Letterman.

20.Do you have trouble getting to know someone? Is it hard for you to make friends? Remember: Strangers are family once you get to know them.

19. The world is divided into two categories: the ones who will accomplish a great deal, and those who won’t accomplish anything. You will be the one who will accomplish much, if you allow God to help you.

18. No one is going to love you more if you are fat or skinny. They will love you because of the person you are.

17.  When you hate someone and want them to hurt, you hurtyourself. Spend more time trying to help others feel good about themselves, and you will feel good about yourself too.

16. You do not need to let stress control you. You do not need to be a workaholic. It is OK to rest. Jesus takes over when you can’t cope.

15. When you feel depressed because of losing a loved one, remember God knows your pain. He saw His only Son buried.

14. When someone is trying to degrade you, it is time for selective hearing.

13. You just took another breath while you read this. Thank God for it.

12. When you marry, you need to stay together even when the skin starts to wrinkle and the excitement fades.

11. God’s goal is not to make us happy; it is to make us His. It is not to give us what we want; it is to give us what we need.

10. If God doesn’t come to your rescue right away, maybe Heis waiting until you give away your pride.

9. Don’t apply labels to people until you have examined the contents.

8. Everyone is unique even down to the fingerprints and DNA. God has a plan just for you and wants you to use the talent He gave you. Yes, you!

7. The greater the future you have, the greater the attack willbe from the prince of darkness. Pray for God’s protection, and Satan will be fish bait!

6.While you can’t control someone else’s heart, you can control yours.

5. Don’t say, “Thanks, God, I can take it from here,” and then not check in with God until the next crisis. Pray without ceasing.

4. All the great hitters in baseball fail two out of three times.

3. The most common command in the Bible? “Fear not.”

2. Practice makes perfect. Study God’s Word each day and learn more of His love for you.

AND the number one reason you will conquer depression is … (Drum roll please)

1. God made you in His own image. Shouldn’t that make you think He wants everything to go well for you? Trust Him to provide all your needs—emotionally, physically and spiritually.

The teacher blood left in me now has an assignment. Start your own positive list of thoughts to help you fight off depression. Read it every day and add to it. 

1.

 

2.

 

3.

 

4.

 

5.

You can make it through a life that was a swamp full of alligators and horrible storms! Now you can  move on to more sunny days. You can  move on to where there is hope. You can move on to the light at the end of the tunnel. You can move away from those alligators that will be made into shoes if they don’t leave you alone.

Depression and the many other mental afflictions do not go away in a flash. I still have bouts with them from time to time, but I quickly concentrate on the positive. I concentrate on God and all His love He has to share with me. I concentrate on my family, my children, my grandchildren. I concentrate on the good things that have happened in my life.

Because I do all that, I see that the pluses far outweigh the negatives every time. It is like the song says: “Count your blessings; name them one by one. Count your many blessings; see what God has done.”

If you can’t think of enough blessings, know that I love you with all my heart, and so do millions of other people who suffer with the many afflictions in their lives. We know your pain, and we are praying for you daily.

We are many, and Satan is only one stupid misguided angel. We can defeat him if we all work together. We are an unbeatable team when we have one goal. That goal is to live productive Christian lives in which we stand on solid ground, not on the shifting sands of our emotions.

Prayer has saved my hide more than I want to admit. My hide would be hanging on Satan’s prized trophy wall if God hadn’t saved me. Now Satan is grass and I am the lawn mower with God’s help.

This can be the way it is in your life as well.

Never, ever, give up!

 

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Stop the World and Let me Off. I’m Tired of Going ‘Round and ‘Round

I would like to invite you to sign-up for my RSS feed. It allows you to be notified every time I post. I hope to post more often, and share some good news about coping in an unfriendly world.  All you need to do is click on the RSS feed above and join me.

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I will be starting  a new feature with today’s post.  I will be sharing actual excerpts from my book, Signs of Hope: Ways to Survive in an Unfriendly World.

This will give you a feel of the book that is selling quite well. It has sold over 300 books in less than a year. That is very good according to the publishing  industry statistics. A first time author, should feel fortunate to sell 100 books for the whole life of their book according to the reoprt.

I have just begun to really promote the book, and I am hoping you will want to take a look at it through these excerpts.

The first excerpt will be the first chapter. It has been highly supported by pubishers as a great hook. Let’s see if it hooks you too.

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Chapter 1

  

Stop the World and Let Me Off. I’m Tired of Going ’Round and ’Round

 

 

The Lord is close to the brokenhearted and saves those who are crushed in spirit.

 

Psalm 34:18

  

I was out of control. The sobbing filled my eyes with tears. I couldn’t see the road ahead of me as I drove my Explorer.

Everything seemed to be going wrong in my life. I had quit two jobs because of guilt. I even failed at running my own business. I quit the two jobs because I had to sell something to customers and I had a hard time trying to force people to buy something they may not really need.

The business that failed was a cash flow venture that helped businesses have a better flow of money while they waited for their accounts receivables to come in. I left that venture because I again had to convince people to take part in something they may not have needed.

Depression, self doubt, fear, anxiety, and even hopelessness, overcame me until I was in the pit of despair. I was a happily married man with three children and several grandchildren. I had a wonderful 25-year teaching career. Why was I feeling so low? Why did I feel so unloved?

All I wanted to do was to stop the madness and check out of this wretched hotel called Earth! I pulled my SUV into a high school parking lot in a secluded area. I was ready to commit suicide. The date wasMarch 31, 2001. The next day was April Fools Day. A very fitting time to have your life end, don’t you think?

I did have the common sense to call my wife Charlotte. She came quickly to where I was. She calmed me down enough to where I thought I could drive myself home. After she left, I sat there behind the steering wheel still crying, and then I yelled, “God, I can’t take this anymore!”

In a flash, there was calmness in me. It even felt different in the vehicle. The air was fresher and cooler. It was as if God were saying, “It’s about time you came back to Me. I have been waiting for you. Let Me carry you the rest of the way.”

My life changed that day. I gave my life back to God.

I had been a Christian since I was about 16. But I was the poster child for a lukewarm Christian.

Yes, I went to church and made sure my children went also, but I wouldn’t say I was a perfect example for them. I rose up in my church to where I was the Sunday school superintendent and on the important Pastor-Parish Relations Committee, but in my heart I didn’t put God first.

On Sundays, I stayed home if there was a good football game on. You didn’t have to go to church every Sunday, did you? God let me know I did. He also let me know of a new direction for me to go.

Why had I allowed myself to fall to such a low spot? Why had I drifted so far away from God?

The answer my friend is I was in a battle with many afflictions like self-doubt, anxiety, etc. Those aren’t fancy medical terms like cardiovascular disease or leukemia, but they are just as deadly. These demons of the mind can control your life to the point where you are not functional. It can cause you to hide from the world and let your life go on unnoticed until you die. It can push you to ending your own life.

This book is for those who want to discuss all the enemies of man like self-doubt, fear of failure, divorce, death in the family, and many others. I want to share with you how God used me to write this book, and how He pulled me out of the muck and mire.

The walls we put up in life can be caused by a loss of a loved one or extreme trauma. We can put them up because of sexual abuse, inappropriate or unclear expectations, divorce, poverty, violence in the family, family addiction or environment.

Do you often feel like you don’t want to go to work? Are there times when you feel like you would rather stay in bed and not face the world? Have you fallen into the pit of despair without even knowing why you did? Have you ever felt lost—and alone?

You are not alone! Close to 19 million American adults, or about 9.5% of the U.S.population age 18 and older, suffer from some kind of handicapping mental disorder in a given year.1

Now that I have totally broken you down—there is hope! There are treatments that can help you. See your doctor to find what treatment is best for you. Then go to where there is eternal treatment, and that is through your loving heavenly Father.

The first part of this book talks about putting on God’s armor and fighting against the many mental afflictions. This information is from the horse’s mouth. That would be me. I have gone through many battles of my own. I have felt lost, and I thought that there was nowhere to go. I lived that way for many years. I existed from day to day, struggling with my emotions. I found out that I didn’t need to go through the torture. I had places I could go for help. I found out what they were, and I invite you to find out too.

            Bear with me! There is a happy ending.

 

“I have seen his ways, but I will heal him; I will guide him and restore comfort to him, creating praise on the lips of the mourners in Israel. Peace, peace, to those far and near,” says the Lord. “And I will heal them.”

Isaiah 57:18–19

 

Further Adventures

You know how easy it is to let your emotions take over in your life. You’ve been there. It is too easy to let the little things grow from molehills to mountains. When each trial comes up, try to put it into perspective. Is it something that is going to be life-changing? Is it something you can’t handle yourself?

You could tell in this chapter that I couldn’t handle what was happening to me, and what happened next? I felt God was changing me.

Stop in the middle of your grief and say, “Why am I so out of control? What can I do to stop this madness?” The answer was easy for me. I ran to God like a long lost prodigal son, and He opened His arms and took me back in like any father would do with his own son. You should do the same: Run to God and let Him carry you the rest of the way through your life like He is doing for me.

 

Something to Ponder

Isn’t it funny how we let the smallest winds grow into a full-blown storm?

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There is many more similar chapters in the book. Take a look at the description of the book, by clicking on the  “Bookstore,”  tab above. You will also see a copy of the cover there.

There is a special sale going on right now. In the retail stores the price is $19.99. If you order from this site, it is only $15.99. When you order from this site you will also recieve an autographed copy.

Never, ever, give up!

 

 

Posted on

Someone Degrading you? Time for Selective Hearing

                 There is Hope for Those Who Seek

 I would like tro share with you an actual excerpt from my book: “Signs of Hope: Ways to Survive in an Unfriendly World.” It will be coming out in about sixty days. You can pre-order it at: www.winepresspub.com. If you do, you will save 27% of what the retail price will be when it comes out at Barnes & Noble, Borders, or Amazon.com.

It is for those of us who suffer the many afflictions that are going around now because of the economy.  

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Don’t Despair—Mighty Mouse Will Save the Day

 

I used to love the cartoon “Mighty Mouse.” The song always got me pumped: “Mighty Mouse is on the way. Mighty Mouse will save the day!”

Are you feeling like you are alone, and unwanted? I have been there.

I have some mighty answers for you. It is the Doug Bolton “Top 20 Countdown” that will help you save the day and love God. With apologies to David Letterman.

20. Do you have trouble getting to know someone? Is it hard for you to make friends? Remember: Strangers are family once you get to know them.

19. The world is divided into two categories: the ones who will accomplish a great deal, and those who won’t accomplish anything. You will be the one who will accomplish much, if you allow God to help you.

18. No one is going to love you more if you are fat or skinny. They will love you because of the person you are.

17. When you hate someone and want them to hurt, you hurt yourself. Spend more time trying to help others feel good about themselves, and you will feel good about yourself too.

16. You do not need to let stress control you. You do not need to be a workaholic. It is OK to rest. Jesus takes over when you can’t cope. 

15. When you feel depressed because of losing a loved one, remember God knows your pain. He saw His only Son buried.

16. When someone is trying to degrade you, it is time for selective hearing.

13. You just took another breath while you read this. Thank God for it.

12. When you marry, you need to stay together even when the skin starts to wrinkle and the excitement fades.

11. God’s goal is not to make us happy; it is to make us His. It is not to give us what we want; it is to give us what we need.

10. If God doesn’t come to your rescue right away, maybe He is waiting until you give away your pride.

9. Don’t apply labels to people until you have examined the contents.

8. Everyone is unique even down to the fingerprints and DNA. God has a plan just for you and wants you to use the talent He gave you. Yes, you!

7. The greater the future you have, the greater the attack will be from the prince of darkness. Pray for God’s protection, and Satan will be fish bait!

6. While you can’t control someone else’s heart, you can control yours.

5. Don’t say, “Thanks, God, I can take it from here,” and then not check in with God until the next crisis. Pray without ceasing.

4. All the great hitters in baseball fail two out of three times.

3. The most common command in the Bible? “Fear not.”

2. Practice makes perfect. Study God’s Word each day and learn more of His love for you.

AND the number one reason you will conquer depression is … (Drum roll please)

1. God made you in His own image. Shouldn’t that make you think He wants everything to go well for you? Trust Him to provide all your needs—emotionally, physically and spiritually.

The teacher blood left in me now has an assignment. Start your own positive list of thoughts to help you fight off depression.

Read it every day and add to it.

1.

2.

3.

4.

5.

You can make it through a life that is a swamp full of alligators and horrible storms!  Move on to more sunny days.  Move on to where there is hope. Move on to the light at the end of the tunnel. Move away from those alligators that will be made into shoes if they don’t leave you alone.

Depression and the many other mental afflictions do not go away in a flash. I still have bouts with them from time to time, but I quickly concentrate on the positive. I concentrate on God and all His love He has to share with me. I concentrate on my family, my children, my grandchildren. I concentrate on the good things that have happened in my life.

Because I do all that, I see that the pluses far outweigh the negatives every time. It is like the song says: “Count your blessings; name them one by one. Count your many blessings; see what God has done.”

If you can’t think of enough blessings, know that I love you with all my heart, and so do millions of other people who suffer with the many afflictions in their lives. We know your pain, and we are praying for you daily.

We are many, and Satan is only one stupid misguided angel. We can defeat him if we all work together. We are an unbeatable team when we have one goal. That goal is to live productive Christian lives in which we stand on solid ground, not on the shifting sands of our emotions.