There Are many Battles Soldiers Face, but the worst one is Depression

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Military news….

New legislation opens the door for Marine veterans to file lawsuits over contaminated water at Camp Lejeune
The Camp Lejeune Justice Act of 2022 allows veterans, families and other individuals who worked or lived on Marine Corps Base Camp Lejeune to sue for harm and exposure to contaminated water.

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New missiles, drones part of biggest-ever US military aid package to Ukraine
The new $2.98 billion package will allow the U.S. to supply Ukraine with air defense systems, artillery systems and munitions, counter-unmanned aerial systems and radars.

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Battle for Kyiv: Ukrainian valor, Russian blunders combined to save the capital

Even as Ukraine’s political leaders downplayed the likelihood of a full invasion, the country’s military took critical steps to withstand Russia’s initial assault.

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US aircraft, artillery pound militants in Syria after rocket attack

U.S. forces struck back with airstrikes and artillery, killing at least four Iranian-backed militants in response to rocket attacks in Syria that injured three Americans.

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Army’s training center in Alaska first in line for new cold-weather vehiclesSoldiers at Fort Wainwright, Alaska, will be the first to receive the Army’s new Arctic-capable vehicle late next year.

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Construction Set to Begin on First US Coast Guard Museum

A special keel-laying ceremony was held on Friday at the museum’s riverfront site in New London, Connecticut, about 40 miles south of Providence, Rhode Island.

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Active Military Member Mows Veterans’ Lawns for Free

Master Sergeant Chad Emrick put a call out on social media offering free lawn care service to veterans so they could take pride in their yard and celebrate the summer holidays. He said sometimes veterans have even reached out to him for help with handyman jobs or to just talk and connect.

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I an sharing another excerpt from my upcoming book, Signs of Hope for the Military: In and Out of the Trenches of life. This chapter is about what many of us faced while in the military. It is called depression.

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Move out of Your Home Called Depression

So many people (19 Million in the United States) are silently struggling with depression or related demons. The depression rate in the military is very high as well. People do not do anything about it. It leaves them eventually because the person dies.

How can we get off this train of despair? Why do we let depression overtake us? Shouldn’t we be happy with our family friends, and love ones around us? Is there a way to climb out of the dreadful trench and have a productive life?

Now that I have made you also feel depressed, let me share some thoughts with you, and see if you can see any light at the end of the tunnel.

1.  People seem to think that they will be embarrassed if they let someone know they are depressed. That couldn’t be further from the truth! Don’t you think your close family and friends would jump in to help you faster than a cat on a hot tin roof if they knew you were hurting? Of course they would! Stop closing the door on others and wallowing in your own pity. Let people, and other soldiers, become your support system to get you out of your despair.

2.   Why do we let depression overtake us? Because we become very vulnerable to the dark side, and loneliness of life when we have something go wrong. We can’t just keep going as if nothing ever happened. We either deal with it, or we crash, like I did.

3.   Depression has many names by the way. It hides under the names of self-doubt, anxiety, fear, hopelessness, and self-pity. They all are different names, but they are all symptoms of the Big Kahuna depression. All of those nasty critters push us into the lake of the muck and mire, and we can’t seem to stay afloat. Don’t let this villain ambush you! Keep your eyes on the bright side of life, and not on the dark side.

4.  With today’s modern technology, you can connect with your family no matter where you are in the world. I have used Skype, Face Time (I-Phones,) and speaker phones to get as many people as I can, talking to each other and feeling accepted.

5.   I just did that recently when we had a birthday party for my granddaughter.  My son, who is the Uncle of my granddaughter, couldn’t make it. We did a video connect through I-Box of all things. My son was able to wish my granddaughter happy birthday, and talk with all of us. This was a new one for me.  (You are never too old to learn new tricks.)

     Unlike the dark ages when we couldn’t connect with technology at all, you can see and talk to anyone you want and get the feeling you are right at home with them.

              The bottom line:

      Tell the bad guys to get out of Dodge. Let the good guys come in and help you ride off into the sunset of peace together.

IWILL

Often depression is caused by people or happenings around us. We need to stand strong through these unexpected walls we face. More often than not each time we are faced with something like this it is because we are already fighting a battle within us. We need to be aware of depression that is coming on, and withstand the feelings through positive thinking.

Think about this

Isn’t it interesting how we feel someone is trying to hurt our feelings when they really aren’t?

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Checking in on you. How are you doing? Is everything going OK, or are you fighting back memories?


FEAR NOT!


There are over 15,219 Veterans on this site who have your back.


If you are battling mentally, but you are losing, GET HELP!!


Here is a toll free number that you can call 24/7. There are highly qualified counselors there to help you, and they will not hang up until they know you are OK.
1-800-273-8255…texting 838255.

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Remember:


You are never alone.


You are never forsaken.


You are never unloved.


And above all…never, ever, give up.

+Now there is an easier way to get help. Just dial 988, and you will have help ready for you.

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+If you like what you see, please subscribe at the top of this page where it says, “subscribe.” When you do, all future posts will come directly to your inbox. Also, if you know some else who could benefit from this site, please let them know.