The many ways to avoid trauma, fear and Depression.

One of the hardest things for a veteran to overcome are the trials and tribulations of coming home and having to deal with their everyday lives. They fight depression.

They fought hard for our country, but the battles left them traumatized and depressed.. They couldn’t cope.

I have been doing some research, and found some ideas and thoughts to help ease the pain.

They one I love the most is being a beekeeper.

I go to have coffee every Tuesday and Thursday, and meet with twelve to thirteen other men and women. There are many stories there. Many different backgrounds. The one that was most interesting to me was that two of the men were beekeepers.

One was a veteran. He said he spends hours working the hives. By doing that it distracts him from his past worries. It has helped him defeat depression.

I got my first jar of honey the other day, and it tastes wonderful.

Another way to get away from the world is painting. Going to centers that teach you how to paint has helped many veterans. One has been working at it so long he has art shows to show off his work. He has lost his depression.

Yet another way to find peace is gardening. I know several veterans who are wonderful at gardening. One of them brings his veggies to coffee each time we meet. The tomatoes were wonderful. He also raises peppers, of many kinds; squash, beans, and much more. It makes him proud to be able to share, and have us be happy with his work. He feels so much better and has lost his depression.

Another idea I am not as familiar with is horseback riding. I read up on this and it is wonderful therapy for many veterans. They feed the horses, walk them, and ride them.

There are many other ways to “escape.” Ask your VA representative for more ways to thrive in your world.

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Update on my upcoming book. “Signs of Hope for the MIlitary: In and Out of the Trenches of Life.”

I Am almost finished. I have a publisher, and they are ready to go. I am just finishing up some interviews with veterans. This has been the most rewarding part for me in this book. There will a section all by itself with many interviews, with WWII, Korean, Afghanistan, and Iraq veterans. They are too many of those interviews where there was sharing of losing friends, getting wounded, trauma for the wars themselves.

I am going to share one interview with you to show you what type of stories you will read if you get the book.

Ira Feldman was in WII and the Korean War. He was only 18 when he went in. He did his duty during WWII and was sent home. He started a new life, only to find out they had ordered him to come back in for the Korean War.

He was being shipped to Korea when he was in a huge hanger where they were loading planes. There were two planes. As he was waiting to hear his name for boarding he spotted an old friend from WWII. They met and got caught as fast up as they could.

Then Ira had to get back with his group. He was seeing that he was going to go on the first plane and his buddy was going on the second plane. He raised his hand and the sergeant barked at him. “What do you want?” Ira said, “I have a friend that is going to be on the second plane is there a way for me to switch?

The sergeant said, “Hell no!” Get back with the group. Ira them saw what looked like the commanding officer of the whole thing. He walked over to him and asked the same question, The Captain screamed at him, to leave him alone. Ira was persistent. The Captain finally yelled, “Go to the second plane and quite whining.”

Ira and his friend got on the second plane. They were very happy. The two planes took off and landed about half way for a refill. They took off from that spot and then the horrific news came over the speaker in his plane. “The first plane has crashed, and there is no one alive!”

I will leave you up in the air here. The complete interview will be in the book.

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If you are struggling and need help, please get that help. Here is one way to start getting some help.

(877-247-4645) Is available 24/7.

God bless you for your service!!

Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never ever give up.!

June 6th was the 75th Anniversary of the Invasion of Normandy

It has been a very long time since I last posted. I can make up a bunch of excuses, but the bottom line is that I got burnt out and needed a break.

I am fresh and ready to write every day again.

Today’s post will be mostly about the invasion of Normandy 75 years ago. I have interesting stats pertained to the day:

156,000 troops from the United States, the United Kingdom, Canada, France, and many other allies partook during this invasion.

5 beaches along the 50 mile stretch of Normandy coast were targeted for landing, with the allied code names of Utah, Omaha, Gold, and Sword.

6,000 landing ships and crafts. .

50,000 vehicles were used.

11,000 Planes were used.

12,004 total killed , wounded, or missing. (United States 8,230, United Kingdom, 2,700, and Canada 1,074)

326,000 who reached the beaches by June 11th.

496, 777 WWII veterans who are still alive as of 2018.

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This was a horrible day for lost soldiers, but in the end it was much needed and led to the victory for the allies later.

If you were one of the soldiers who fought on that day, God bless you and you are a bonafide hero. You truly are the “Great Generation.”

If for some reason you are struggling with PTSD, TBI, depression, war wounds, etc, Please get help. Here is a phone number you can call to get immediate help:

(877-247-4645)

In closing, I hope you like these type of posts. If you want to receive future posts without having to come back to this site, just go to the top of this page and subscribe. then you will receive every post in you inbox as they come.

General Patton Had a Love/Hate Relationship

Thanks to all of you who have been joining me here. We help bring change to lives. The response has been wonderful.  

We Made it to 5,000! Never dreamed we would do that. Thank you so much for the support. It also excites us that you are supporting veterans. That is our theme here right now. 

Help us make it to 6,000 by subscribing today if you haven’t already. As Of today we have 5,500.  This shows you care for veterans. Just click on the icon right after the title of this post and click on FEEDBLITZ , and the posts will come straight to your inbox.                            ____________________________________________________________

Doug Bolton, the founder of the blog, Signs of Hope, which is at www.dailysignsofhope.com, has written a new book, “Signs of Hope for the Military: In and Out of the Trenches of Life.” It reaches out the many military and veterans who may be battling anxiety, fear, depression, addictions, rejections, and the many other usual suspects. There are 22 military connected suicides every day. That is almost one every hour. Doug wants to help stop those statistics.  

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This is a new social network just for veterans. I joined it and made instant friendships with veterans who want to talk about what I want to talk about. Please check it out. You will be glad you did. 

https://www.rallypoint.com/join/spc-douglas-bolton

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Military News for today.  Great stories.

This first story is very unusual in the it is about the famous General Patton’s grandson.

Ben Patton never was in the military like his grandfather General Patton, but he is doing whatever he can to support veterans through his documentaries that cover PTSD in veterans.

He was interviewed by Andrew Carroll about his contributions.

Your grandfather George Patton Jr. I one of the most famous generals in American history.  You father was a major general who served with Vietnam. That’s a unique way to grow up. 

My father used to say, “We’re not better or worse than anyone, we are just different.” We did have to act a certain way, behave appropriately, and have a service-oriented mind.

You didn’t join the military  was there pressure for you to do so? 

I think I felt pressure from history. I had a strong, but somewhat challenging relationship with my father. However, I always felt he wanted me to find my own path to lead an authentic life.

What inspired you to become a documentary filmmaker and teacher? 

I got interested in film. I wanted to find a way, beyond just going to veteran’s events and representing my family, to apply those talents and skills to the service of veterans and military families.

That led you to do the work of helping those veterans captured on film? 

Yes. Initially I was focused on combat veterans. They had too many things that the just couldn’t articulate in a normal conversation. We found that film could be a wonderful conduit for a veteran to express something.

Your grandfather won lots of glory but was criticized for slapping two soldier fighting battle fatigued.

I’m not an apologist for my grandfather. I would say that generation of the military just didn’t understand the phenomenon of PTSD.

What makes your work different from other PTSD programs? 

There are wonderful writing programs and theater programs , but there something about them being able to create narrative in this way. They can observe themselves in a video but also participate in them.  From this they can take control of their lives.

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The Army’s New Camouflage Will Hide Soldiers And Tanks In Plain Sight Wherever They Are

The U.S. Army is moving forward on next-generation concealment technology to ensure that American soldiers can hide in plain sight.

Fibrotex has built an Ultra-Light Camouflage Netting System that can be used to conceal soldier’s positions, vehicles, tanks, and aircraft. The new “camouflage system will mask soldiers, vehicles, and installations from state-of-the-art electro-optical sensors and radars,” the company said Thursday in a press release sent to Business Insider.

Fibrotex has been awarded a contract to supply this advanced camouflage to conceal troops from night vision, thermal imaging, radar and more.

Soldiers, vehicles, and other relevant systems can just about disappear in snowy, desert, urban, and woodland environments, according to the camouflage maker.

The new program aims to replace outdated camouflage that protect soldiers in the visible spectrum but not against more advanced, high-end sensors. ULCANS “provides more persistent [infrared], thermal & counter-radar performance,” Fibrotex explained.

The Army has awarded Fibrotex a 10-year indefinite delivery/indefinite quantity contract valued at $480 million. Full-scale production will begin next year at a manufacturing facility in McCreary County, Kentucky, where the company expects to create and secure hundreds of new jobs in the coming years.

“Today, more than ever, military forces and opposition groups are using night vision sensors and thermal devices against our troops,” Eyal Malleron, the CEO of Fibrotex USA, said in a statement.

“But, by using Fibrotex’s camouflage, concealment and deception solutions, we make them undetectable again, allowing them to continue keeping us safe.”

The result came from roughly two years of testing at the Army’s Natick Soldier Systems Center, where new technology was tested against the Army’s most advanced sensors.

Fibrotex noted that the netting is reversible, creating the possibility for two distinctly different prints for varied environments. And while outsiders can’t see through the netting, those on the inside have an excellent view of their surroundings.

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A few personal thoughts for you. Are you having trouble with your daily routine? Are your nights full of restless, sleepless hours?

You are not alone!! Many veterans battle these problems.  This path will lead to a dead end my friends. Get help.! Seek support!!

You can always make a comment here and we will help you in any way we can. You can also call the support line at:

(877-247-4645)

Remember

You are never alone.

You are never forgotten

You are never unloved.

And above all….Never, ever, give up!