Category: bad memories

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War Isn’t the Biggest Battle a Soldier Has, It is PTSD

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Military news…

Why the US can’t afford to abandon Ukraine

No army, not even one as tenacious and courageous as Ukraine’s, can overcome such a numerical overmatch. And if Ukraine loses, what then?

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Watch these soldiers regret absolutely everything during gas chamber training

The Army: putting the ‘suck’ in embrace the suck since 1775.

(Remember it well)

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The real-life Maverick who took on 7 Soviet jets in a classified Korean War dogfight

The existence of the improbable dogfight remained under wraps for decades, yet the details of what happened are the stuff of legends.

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Moving Again. And Again. My Experience as a Military Spouse.

Recruiters and their families are embedded in every single sleepy little civilian town, and that is where we found ourselves next, miles from any base reminiscent of our military community. It felt so refreshing.

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Army Drops Requirement for High School Diploma Amid Recruiting Crisis

The Army is tossing its mandate for potential recruits to have a high school diploma or GED certificate to enlist in the service, in one of the most dramatic moves yet in the escalating recruiting crisis hitting the entire Defense Department.

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Battle Over A-10: Lawmakers Seek to Break Perennial Deadlock on Retiring Aging Warplanes

The carveout would still need to be endorsed by the Senate and included in a compromise defense bill for President Joe Biden to sign.

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The Army’s top enlisted leader went to Reddit for soldiers’ ideas on fixing the service’s biggest problems

The Sergeant Major of the Army turned to Reddit to ask soldiers for their help fixing issues with Army culture. One suggestion: “Cut back on the bullshit.”

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I thought I might share another excerpt from my upcoming book, Signs of Hope for the Military: In and Out of the Trenches of Life. This is the actual foreword done by Colonel Mikel Burroughs retired.

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Foreword

By Colonel Mikel J. Burroughs, Retired

I’m very honored that the Author of this book, Douglas Bolton, even approached me to write a Foreword about his amazing work with veterans; the countless interviews hehad with some of our finest veterans, and his unique writing ability. 

In order for me to me foreward on this mission there must be a good understanding of Post-Traumatic Stress Disorder or (PTSD).  I’m not the expert, so I want to share with you some of the signs and symptoms of PTSD as presented by Catherine Roberts in her article the “The Signs and Symptoms of PSTD” published on ActiveBeat, March 18, 2014.  ActiveBeat provides Trending Health News and other articles about health.

Accordingly, PTSD is a mental condition resulting from a series of emotional and/or physical reactions that service members have witnesses or experienced.  PTSD is not only found in veterans or service members, but it affects many individuals not associated with the military all over the world.  This can include car accidents, physical or sexual assault, long term abuse, torture, a horrific national disaster, death of a love one, and yes the sustained operations of being in a war zone.

To better understand PTSD I’ll list some of the most common signs and symptoms that are the foundation of the author’s logical presentation for the reader most commonly associated with veterans.

Physical Pain.  PTSD often begins with a series of physical ailments, such as migraine headaches, fatigue, chest pains, difficulty with breathing, dizziness, and stomach issues to name a few.

Nightmares & Flashbacks.  It is very common for individuals suffering from PTSD to suffer flashbacks from war events and to have nightmares as they re-experience the affects of war.  These are repetitive in nature, which lead to sleep deprivation.

Depression or Anxiety.  These symptoms described above can lead to irrational and persistent fear or avoidance of certain objects or public situations, thus leaving the individual paranoid and in a state of depression.

Withdrawal.  Many of our returning veterans or those that have been assaulted that once had social interests, were outgoing, and involved in many activities suddenly lose all interest in their favorite hobbies and their friends, to include family members once they return from combat or after facing a very situation while serving on active duty.  This can also lead to drug abuse, alcohol abuse, or seeking to perform dangerous events or activities.

Avoidance.  There is an avoidance of physical or mental activities that remind them of the past traumatic events, like being around those of the opposite sex or same sex if a violent sexual assault has occurred causing their PTSD, driving on very busy roads that remind them of convoy operations, attending fire works displays, or being crowed downtown areas that remind them of traumatic encounters during urban warfare.

Repression.  Destroying memorabilia of their war time or military experience to intentionally block out the memories or immersing themselves into a project or work to distract the bad memories are signs of repression.

Emotional Numbing.  There is an attempt to numb their feelings.  This will lead to total avoidance and withdrawal from society.  Total isolation from all social circles and activities.

Hyper-arousal.  Many veterans or assault victims suffering with PTSD from Mental Sexual Trauma (MST) can suffer from jitters that won’t allow them to relax due to the fear of potential threats.  Always on edge and jumpy or easily frightened.

Irritability.  With a constant state of fear caused by PTSD this can lead to indecisiveness, lack of concentration, sleepless nights, agitated constantly making it very difficult to maintain personal relationships with friends or family members.

Guilt and Shame.  Many veterans and service members find it very hard to get past all of the negative experiences and find it hard to move forward with normal and healthy life.  They end up blaming themselves and thus resulting in the increased veteran and service member suicides that we have experienced after 15 years of prolonged deployments and combat operations during Operations Enduring Freedom (OEF) and Operation Iraqi Freedom (OIF).  This doesn’t preclude that served in WWII, Korea, Vietnam, the Gulf War, and many other operations that service members have been involved in throughout out military history.

There are no definite tests for PTSD.  Most physicians will have to take potential patients through mental and physical health exams.  PTSD Symptoms are usually present for more than 30 days.

This book provides a valuable window on information and looks into the life of real veterans through their experiences from the civilian world into the community of military culture, life, unique training experiences, and the ultimate test through combat (the good, the bad, and the ugly).

The challenges experienced by the veterans in Doug’s Interviews,are both difficult and interesting.  Doug covers their thoughts, feelings, and emotional baggage with enthusiasm, tenacity, and dedication to develop a better understanding of what America’s warriors (both male and female) are experiencing and working through in their day-to-day lives.  In this new age of global conflicts and possible future wars Doug provides state-of-the art knowledge on the frontiers and affects of Post Traumatic Stress Disorder (PTSD).  This book is a great look inside the individual aspects of those suffering or dealing with aftermath of war or service in today’s military service.  It is a great step in that direction.

Colonel Mikel Burroughs

Retired

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Checking in on you. How are you doing? Is everything going OK, or are you fighting back memories?

FEAR NOT!

There are over 15,219 Veterans on this site who have your back.

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If you are battling mentally, but you are losing, GET HELP!!

Here is a toll free number that you can call 24/7. There are highly qualified counselors there to help you, and they will not hang up until they know you are OK.

1-800-273-8255…texting 838255.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up.

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+If you like what you see, please subscribe at the top of this page where it says, “subscribe.” When you do, all future posts will come directly to your inbox. Also, if you know some else who could benefit from this site, please let them know.

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It is Very Hard to Exist After Losing a Buddy During Your Time in The Military

+If you like what you see, please subscribe at the top of this page where it says, “subscribe.” When you do, all future posts will come directly to your inbox. Also, if you know some else who could benefit from this site, please let them know.

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Military news…

VA Offers $3 Million Prize for Ideas to Stop Veteran Suicides

The goal is to get thousands of new ideas on how to better help and support veterans over the next six weeks and award cash prizes for the best 40 ideas in the coming months.

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Senators From Rural States Trying to Stop Wave of VA Hospital Closures Before They Start

The medical centers slated for closure include areas where the veteran population is expected to decline, while new facilities would be built in regions where veterans are relocating, largely in the South and West.

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US Marines Train for a Possible Future Chinese Invasion of Taiwan As the war of words ramps up between the Biden administration and Chinese government over the status of Taiwan, U.S. forces in Japan are gearing up for a possible conflict.

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Marine Corps Considers Abandoning Parris Island Amid Rising Extreme Weather Threats

A string of recent reports has predicted that Parris Island will face increasingly frequent and ferocious hurricanes, floods, and extreme heat. Those escalating temperatures are already a growing risk to trainees on the island.

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5 missiles hit Iraqi base hosting US troops; no casualties

Iraqi security officials said the missiles hit only a few yards from where U.S. forces are stationed.

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Ukraine war volunteers are coming home, reckoning with difficult fight

Foreign fighters from the United States and elsewhere have described glaring disparities between what they expected the war in Ukraine to be like and what they experienced. 

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Ukraine suffers on battlefield while pleading for US arms

Gloominess descends on Ukraine as the war tide turns. “They’re just raining down metal on us,” said a soldier fresh from the front line where Russia is advancing.

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I can’t help but think back to Memorial Day. While in the service I lost two buddies. The first one was a high school buddy that signed up with me the same day. We went through basic training together. I have a funny story about him from basic training in my upcoming book, Signs of Hope for the Military: In and Out of the Trenches of Life.

We also were also sent to Korea together. He was sent to another camp. I heard the horrible news about six months later that he had died. Not in combat, but from a rare disease he caught. I was devastated.

The second buddy I lost was also in Korea. Again this was not in combat. He liked going to the near village a lot and have parties. One night he partied too much and on the way back to our camp, he fell into a honey bucket and suffocated. (A honey bucket is what the Koreans used to put all of their human waste, for fertilizer from their rice fields.) It was a horrible way to die.

Have you lost a buddy? I know you anger and hurt feeling. I interviewed many veterans who lost buddies. All of the interviews are in my upcoming book, Signs of Hope for The Military: IN and Out of the Trenches of Life.

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Checking in on you. How are you doing? Is everything going OK, or are you struggling from losing a buddy?

FEAR NOT!

There are over 14,968 veterans on this site who have your back.

Here is what I am asking you to do…please share this site with as many other veterans as you can. It has helped so many.

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If you are battling mentally, but you are losing, GET HELP!!

Here is a toll free number that you can call 24/7. There are highly qualified counselors there to help you, and they will not hang up until they know you are OK.

1-800-273-8255…texting 838255.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

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+If you like what you see, please subscribe at the top of this page where it says, “subscribe.” When you do, all future posts will come directly to your inbox. Also, if you know some else who could benefit from this site, please let them know.

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Getting a “Dear John Letter,” While in the Military is Very Tough.

+If you like what you see, please subscribe at the top of this page where it says, “subscribe.” When you do, all future posts will come directly to your inbox. Also, if you know some else who could benefit from this site, please let them know.

________________________________________________________________

Military news…

Austin won’t rule out sending more US troops to Europe as Russia’s war on Ukraine nears one-month mark
Defense Secretary Lloyd Austin is not ruling out sending additional U.S. troops to Eastern Europe as Russia’s war on Ukraine nears its one-month mark, a senior U.S. defense official said Tuesday.

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US poised to have three armored brigades in Europe at once as troop numbers climb 

The Army soon is likely to have three armored brigades in Europe for the first time in well over a decade.

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Russia sends more warships through Japanese strait, halts peace treaty talks after sanctions

In a move Japan’s prime minister called “totally unacceptable,” Russia has halted talks over a post-World War II peace treaty with Japan and ended visa-free entry for former residents of four Russian-controlled islands.

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Ukraine thwarts Russian advances; fight rages for Mariupol

Ukrainian forces fought off continuing Russian efforts to occupy Mariupol and claimed to have retaken a strategic suburb of Kyiv on Tuesday, mounting a defense so dogged that it is stoking fears Russia’s Vladimir Putin will escalate the war to new heights.

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CMC Berger: Russian Logistics Failures in Ukraine ‘Should Give Pause’ to Taiwan Invasion Planners

The stalled advance of Russian forces in their invasion of Ukraine “should give pause” to Chinese military planners eying a potential invasion of Taiwan, the Marine Corps commandant said last week.

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Slovakia Preliminarily Agrees to Send Key Air Defense System to Ukraine

Slovakia has preliminarily agreed to provide Ukraine with a Soviet-era air defense system to target Russian aircraft. The US and NATO are still grappling with how to backfill that country’s own defensive capabilities.

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Inside The Transfer of Foreign Military Equipment to Ukrainian Soldiers

With Ukrainian factories closed by the conflict, the country’s troops rely increasingly on ad hoc supply chains in Eastern Europe for vital gear, including body armor, medical supplies, and the pickup trucks and SUVs they use as fighting vehicles.

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Here is another excerpt from my upcoming book, Signs of Hope for the military: In and Out of the Trenches of Life.

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There’s a Tear in My Beer Since You Left Me My Dear

The title for this chapter is actually some lyrics from a Country Western song. Country Western songs always tell a story, and unfortunately one person dropping the other person like a rock, is an all too common story in the military.

One of the hardest things for a soldier to go through is receiving what they call a, “Dear John Letter.” This is a letter where their significant other is telling them they no longer love them and have moved on to someone else.

I certainly went through that while I was in Korea. I personally got a letter from a girl that I was very much in love with that said her parents felt I wasn’t good enough for her. So this was a double whammy. I lost my true love at the time, and I was told I wasn’t good enough.

This was devastating to me. I loved this girl so much I had the picture of her she sent me. I had a local painter paint an eight by ten size painting of her that I kept by my cot to look at every day. After I got the letter and stop having pity parties for myself, I put the picture in my trunk I kept at the foot of my cot. I put it in the bottom part so I wouldn’t be able to see it unless I tried to find it.

This “tragedy” led me to having some hard times with drinking. I thought that drinking would get my mind off of what was happening to me. The opposite happened. The more I drank the sadder I got. Drinking brought out my inner feelings of self-doubt, anxiety, failure, and rejection.

After a month or so of that, I turned to prayer, and God helped me get back on the right track. I bought a Bible, and read it every day. It was my connection to finding the courage to go on and be a productive person again.

I am sure some of you faced that while you have been in the military. There is not a way to get around the pain of facing it, but please realize that there is always someone who loves you very much no matter what happens on this not so friendly planet. God will be there for you. He will wipe away the tears, and give you comfort.

He did it for me, and I went on to getting married and having three wonderful children. I now also have seven grandchildren.

I look back on what I had to go through in Korea often. Believe it or not, I thank God for the storms I had to face while there. I was beaten up mentally several times, but I came out a much stronger person because of it.

IWILL

During your time in the military, there may be times of disappointment and hurt. Much of that can be avoided if you turn all your worries and hurt over to God. Many times life is too much of a burden to carry. If you let God guide you through the trenches of life, you will be able to withstand all the garbage that seems to come up.

Think about This

Isn’t it interesting that you can’t have a positive life and a negative mind?

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I may share some more excerpts in the future. Keep coming back to check it out. Better yet…go to the top of this page and click on SUBSCRIBE. When you do all future posts will come directly to your inbox.

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Checking in on you. How are you doing? Did you face tough times while in the military?

FEAR NOT!

There are over 14,190 veterans on this site who have your back.

Here is what I am asking you to do…please share this site with as many other veterans as you can. It has helped so many.

______________________________________________________________

If you are battling mentally, but you are losing, GET HELP!!

Here is a toll free number that you can call 24/7. There are highly qualified counselors there to help you, and they will not hang up until they know you are OK.

1-800-273-8255…texting 838255.

_______________________________________________________________

Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up!

________________________________________________________________

+If you like what you see, please subscribe at the top of this page where it says, “subscribe.” When you do, all future posts will come directly to your inbox. Also, if you know some else who could benefit from this site, please let them know.