PTSD Can Pull you Down Into the Muck and Mire Like a Huge Magnate

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The White House is trying to get our minds off of Afghanistan, and on spending trillions of dollors on bills that are full of pork.

Presidnet Biden seems to be doing what ever he can to trash the military. I am hearing rumors he doesn’t like the military.

Presdient Trump loves the military. He did what ever he could to get higher funding, and praised the soldiers for their dedication.

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I am going to start sharing excerpts from my upcoming book, Signs of Hope for the Military: In and Out of the Trenches of Life. This is against my publishers wishes.

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This chapter will be rather Long, but I want to show you the great information it has:

People Don’t Understand Me

We all know that great, and satisfying marriages are possible, But what about those who face PTSD (Post Tramimatic Stress Dosorder, ) in their marraige?

People with PTSD may affect many more than just their spouses. It could be the parents, children, siblngs, friends, or co-workers.

PTSD is an exposure to a severe trauma.

The Mayo clinic says:

“PTSD is a mental condition that is triggered by a terrifying event.”

People who struggle with it are not crazy, weak, a failure, or even a bad person. They are looking for help just like the rest of us.

Some of the symptoms of PTSD are:

  1. Reliving the event.

A. Memories of the tramatic event can come back often and at any time. You may feel the some fear and horror like you did when the event took place. For example:

+ You may have nightmares.

+ You may feel like you are going through the event again. This is called flashback.

+ You may see, hear, and smell something that causes you to relive the event. This is called a trigger. News reports, seeing an accident, or hearing a car backfire are examples of triggers.

2. You may try to avoid situations that remind you of the event.

+ You may also try to avoid situations or people that trigger the memories, You may even avoid talking about the event. For example:

+ You may avoid crowds, because they may make you feel uncomfortable.

+You may avoid driving if your miitary convoy was bombed.

+ You may keep busy or even avoid seeking help because it keeps you from thinking ot talking about the event. (You should never let this happen. You need to verbalize your feelings to let your helpers know how they can really help you. )

3. Negative changes in beliefs and feelings.

+ The way you think about yourself and others may change. There are many symptoms including the following:

+ You may not have positive or loving feelings towards other people, and may stay away from relationships.

+ You may forget about parts of the tramatic event, or not be able to talk about them. (Again, please share your thoughts. It will not only relieve your mind, but you can get the proper help that you dearly need.)

4. Feeling keyed up

+ You may always be alert and on the lookout for danger. You might suddnely become angry or irritable. For example:

+ You may have a hard time sleeping.

+ You may have trouble concentrating.

+ You may be startled by a loud noise or surprise.

+ You may want to have your back to a wall in a restaurant, or waiting room.

The spouses of a veteran with PTSD have many of their own emotions such as:

+Sleeping probems.

+ Depression.

+Wanting to run away.

+ Feeling trapped.

+Feeling hopeless.

+ Feeling exhausted.

+They may even question their faith.

There could be a possiblity of getting PTSD themselves. like getting cancer from second hand smoke.

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I read an article in Guide Posts Magazine about a wife who started having the same symptoms as her husband who was battling PTSD. A family with PTSD in it can be pulled into the muck and mire like a family who have one of their own battling durgs or alcochol.

Wouldn’t it be great to be abe to say, “Take two aspirin and see me in the morning,” and the PTSD would be all gone? The truth is that the veteran with PTSD may never totally get over it. But the people involved can learn agreat deal from it; to handle it better. They can do this and still have a good marriage

The trauma they face may never go away, but the trauma can be reduced to the point it doesn’t control the person.

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There is much more to this chapter, but I didn’t want you to give up, because you thought it was too long.

I highly suggest you aquire this book if you are struggling with PTSD. There is another chapter dealing with the same subject.

You can read that chapter in the near future right here. Better yet… Go to the top of this page and click on “Subscribe.” When you do, all future posts will come directly to your in box.

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Checking in with you brothers and sisters….How are you doing?

Do you suffer with PTSD? Do you dread the nights for fear of nightmares?

FEAR NOT!!!

There are over 13,135 fellow veterans here on this site who have your back.

If the world is just too crazy for you, GET HELP!!

Here is a toll free number to cal 24/7. There are highy qualified counselors there to help you, and they will not hang up until they know you are OK.

!-800-273-8255…texting838255.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up!

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Homeless Veterans Need our help to survive

+If you like what you see, please subscribe at the top of this page where it says, “subscribe.” When you do, all future posts will come directly to your inbox. Also, if you know some else who could benefit for the site, please let them know about it. Your comments will not be seen by other people, just me, and I will connect with you to see if you are OK to share it.

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They are bringing more troops home from Iraq.

It is a good move to get our troops home for the holidays. I am hoping they will also start sending more troops home from Afghanistan.

They deserve to come home and be with family.

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There was a shooting death

at the riots in Denver, Colorado yesterday. A man was shot in the face and killed instantly. The shooter was a hired security guard with Pinkertons security. Apparently the man shot had slapped the shooter in the face. Is that worth killing someone?

There doesn’t seem to be any rhyme or reason for the violence, other than to cause chaos and destruction. It is not about black people being killed anymore. It is called Anarchies to the fullest.

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I am worried

about our fellow veterans who are left out in the cold. I mean for real. There are far too many veterans who are homeless. Hard to explain why, but they are out on the streets having to beg for support. They served their country only to have to live out in the cold. WHAT IS WRONG WITH THIS PICTURE!!!

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I cover the homeless veterans in my new book

Signs of Hope for the military: In and Out of the trenches of Life. There is a whole chapter reaching out to them.

I also cover spouses who are left behind when there is deployment. I also speak about the male spouses who are left behind, and how it is harder for them.

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An update on how the book is going.

I have a publisher that I am in contact with and they seem very interested. They sound solid, and if we can can agree on a few things we will work together.

I only have a few more interviews, and then to format the book. It has already been professionally edited.

I will keep you posted as to the actual publication date.

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Checking in.

How are you doing my friend? Does it seem you have the whole earth on your shoulders? Are the burdens getting pretty heavy? You are not alone. There are over 9,700 fellow veterans her who have your back..

If you are overwhelmed right now, GET HELP!!

Here is a toll free number to call 24/7. It has highly qualified counselors there to help you. They will not hang up until they know you are alright.

1-800-273-8255 Option # 1

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Remember:

You ar enever alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up!

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+If you like what you see, please subscribe at the top of this page where it says, “subscribe.” When you do, all future posts will come directly to your inbox. Also, if you know some else who could benefit for the site, please let them know about it. Your comments will not be seen by other people, just me, and I will connect with you to see if you are OK to share it.

+If you like what you see, please subscribe at the top of this page where it says, “subscribe.” When you do, all future posts will come directly to your inbox. Also, if you know some else who could benefit for the site, please let them know about it. Your comments will not be seen by other people, just me, and I will connect with you to see if you are OK to share it.

Good advice for veterans to Read

+If you like what you see, please subscribe at the top of this page where it says, “subscribe.” When you do all future posts will come directly to your inbox. Also, if you know some else who could benefit for the site, please let them know about it. You may be saving a life. Your comments will not be seen by other people, just me, and I will connect with you to see if you are OK to share it.

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Very slow today. Helped my wife clean the house yesterday. Mistake! Injured my back. The reason we had to clean the house is that our cleaning lady came down with COVI(D-19. We told her we couldn’t take the chance of using her again, because of underlying problems I have in my health.

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Speaking about health. I came across a good guide of what to ask your doctor when he is suggesting surgery, or a procedure:

  1. If testing, what is the test for?
  2. How many times have you done the surgery/procedure?
  3. When will I get the results?
  4. Why do I neded this treatment?
  5. Are there any alternatives?
  6. What are the possible complications?
  7. Which hospital is best for my needs?
  8. How do you spell the name of that drug?
  9. Are there any side effects?
  10. Will this medicine interact with medicines I am already taking?

Do not assume the doctor will tell you everything if you don’t ask.

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Some intersting military Stats:

  1. 3% of veterans who are unemployed, down from 3.5% from last year.
  2. 490,000 information technology jobs that go unfilled due to shortage of people with IT backgrounds.
  3. 31,000 Veterans and spouses who have obtained employment opportunities through Hiring Our Heroes since 2011.
  4. 44 percent of veterans who leave thier initial post-military job in one year.
  5. 40 Million-Amount that USAA will contribute to militay causes this year.
  6. 32 Donors who participated in this year’s one-day blood drive. 27 pints were collected.
  7. There were 12 first time donors who gave.

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OK…More interesting facts:

  1. 20.4 million living veterans in the United States. representing less than 10% of the population.
  2. 7.1 million living veterans who served in the Gulf war.
  3. 6.8 million living veterans who served in the Vietnam era.
  4. 771,000 living World War II veterans.
  5. 1.6 million living Korean veterans.
  6. 77 percent of the living veterans who served in war time.
  7. 9 percent of the living veterans who are women, projected to increase to 18% by 2045.
  8. 75% of Americans who said they would increase funding for veterans and services.

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How is your world turning? Do you want it to stop and let you off? You are certainly not alone. There are over 9, 560 fellow veterans here, and they have your back. Do not let the drk side win. Go towards the light.

If it is just too overwhelming GET HELP!

Here is a toll free number for you to call that has highly qualified counselors to help you 24/7.

1-800-273-8255 Option # 1

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+If you like what you see, please subscribe at the top of this page where it says, “subscribe.” When you do all future posts will come directly to your inbox. Also, if you know some else who could benefit for the site, please let them know about it. You may be saving a life. Your comments will not be seen by other people, just me, and I will connect with you to see if you are OK to share it.

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Remember:

You are nevr alone.

You are never forsaken.

You are never unoved.

And above all…never, ever, give up!