Tag: hopelessness

Posted on

There Are many Battles Soldiers Face, but the worst one is Depression

+If you like what you see, please subscribe at the top of this page where it says, “subscribe.” When you do, all future posts will come directly to your inbox. Also, if you know some else who could benefit from this site, please let them know.

________________________________________________________________
Military news….

New legislation opens the door for Marine veterans to file lawsuits over contaminated water at Camp Lejeune
The Camp Lejeune Justice Act of 2022 allows veterans, families and other individuals who worked or lived on Marine Corps Base Camp Lejeune to sue for harm and exposure to contaminated water.

_____________________

New missiles, drones part of biggest-ever US military aid package to Ukraine
The new $2.98 billion package will allow the U.S. to supply Ukraine with air defense systems, artillery systems and munitions, counter-unmanned aerial systems and radars.

_____________________

Battle for Kyiv: Ukrainian valor, Russian blunders combined to save the capital

Even as Ukraine’s political leaders downplayed the likelihood of a full invasion, the country’s military took critical steps to withstand Russia’s initial assault.

_____________________

US aircraft, artillery pound militants in Syria after rocket attack

U.S. forces struck back with airstrikes and artillery, killing at least four Iranian-backed militants in response to rocket attacks in Syria that injured three Americans.

_____________________

Army’s training center in Alaska first in line for new cold-weather vehiclesSoldiers at Fort Wainwright, Alaska, will be the first to receive the Army’s new Arctic-capable vehicle late next year.

______________________

Construction Set to Begin on First US Coast Guard Museum

A special keel-laying ceremony was held on Friday at the museum’s riverfront site in New London, Connecticut, about 40 miles south of Providence, Rhode Island.

_______________________

Active Military Member Mows Veterans’ Lawns for Free

Master Sergeant Chad Emrick put a call out on social media offering free lawn care service to veterans so they could take pride in their yard and celebrate the summer holidays. He said sometimes veterans have even reached out to him for help with handyman jobs or to just talk and connect.

____________________________________________________________

I an sharing another excerpt from my upcoming book, Signs of Hope for the Military: In and Out of the Trenches of life. This chapter is about what many of us faced while in the military. It is called depression.

_____________________________________________________________

Move out of Your Home Called Depression

So many people (19 Million in the United States) are silently struggling with depression or related demons. The depression rate in the military is very high as well. People do not do anything about it. It leaves them eventually because the person dies.

How can we get off this train of despair? Why do we let depression overtake us? Shouldn’t we be happy with our family friends, and love ones around us? Is there a way to climb out of the dreadful trench and have a productive life?

Now that I have made you also feel depressed, let me share some thoughts with you, and see if you can see any light at the end of the tunnel.

1.  People seem to think that they will be embarrassed if they let someone know they are depressed. That couldn’t be further from the truth! Don’t you think your close family and friends would jump in to help you faster than a cat on a hot tin roof if they knew you were hurting? Of course they would! Stop closing the door on others and wallowing in your own pity. Let people, and other soldiers, become your support system to get you out of your despair.

2.   Why do we let depression overtake us? Because we become very vulnerable to the dark side, and loneliness of life when we have something go wrong. We can’t just keep going as if nothing ever happened. We either deal with it, or we crash, like I did.

3.   Depression has many names by the way. It hides under the names of self-doubt, anxiety, fear, hopelessness, and self-pity. They all are different names, but they are all symptoms of the Big Kahuna depression. All of those nasty critters push us into the lake of the muck and mire, and we can’t seem to stay afloat. Don’t let this villain ambush you! Keep your eyes on the bright side of life, and not on the dark side.

4.  With today’s modern technology, you can connect with your family no matter where you are in the world. I have used Skype, Face Time (I-Phones,) and speaker phones to get as many people as I can, talking to each other and feeling accepted.

5.   I just did that recently when we had a birthday party for my granddaughter.  My son, who is the Uncle of my granddaughter, couldn’t make it. We did a video connect through I-Box of all things. My son was able to wish my granddaughter happy birthday, and talk with all of us. This was a new one for me.  (You are never too old to learn new tricks.)

     Unlike the dark ages when we couldn’t connect with technology at all, you can see and talk to anyone you want and get the feeling you are right at home with them.

              The bottom line:

      Tell the bad guys to get out of Dodge. Let the good guys come in and help you ride off into the sunset of peace together.

IWILL

Often depression is caused by people or happenings around us. We need to stand strong through these unexpected walls we face. More often than not each time we are faced with something like this it is because we are already fighting a battle within us. We need to be aware of depression that is coming on, and withstand the feelings through positive thinking.

Think about this

Isn’t it interesting how we feel someone is trying to hurt our feelings when they really aren’t?

_______________________________________________________________

Checking in on you. How are you doing? Is everything going OK, or are you fighting back memories?


FEAR NOT!


There are over 15,219 Veterans on this site who have your back.


If you are battling mentally, but you are losing, GET HELP!!


Here is a toll free number that you can call 24/7. There are highly qualified counselors there to help you, and they will not hang up until they know you are OK.
1-800-273-8255…texting 838255.

________________________________________________________________

Remember:


You are never alone.


You are never forsaken.


You are never unloved.


And above all…never, ever, give up.

+Now there is an easier way to get help. Just dial 988, and you will have help ready for you.

_______________________________________________________________

+If you like what you see, please subscribe at the top of this page where it says, “subscribe.” When you do, all future posts will come directly to your inbox. Also, if you know some else who could benefit from this site, please let them know.

Posted on

Going Through the Military Gas Chamber of Life is Hard at Best

+If you like what you see, please subscribe at the top of this page where it says, “subscribe.” When you do, all future posts will come directly to your inbox. Also, if you know some else who could benefit from this site, please let them know.

_________________________________________________________________

Military news…

Traumatic Brain Injury Classifications Are Leading to Preventable Deaths, Report Says

The terms “mild,” “moderate,” and “severe” used by doctors to annually categorize head injuries in roughly two million Americans, are outdated and imprecise, and treatments based on those terms are leading to increased medical costs and preventable deaths, according to a report published Feb. 1.

_____________________

Documents Reveal U.S. Military’s Frustration With White House, Diplomats Over Afghanistan Evacuation

Senior White House and State Department officials ignored intelligence on the Taliban’s advance on Kabul and resisted efforts by U.S. military leaders to start evacuating embassy personnel and Afghan allies weeks before the capital’s collapse.

_____________________

Judge drops all charges against Navy corpsman accused of killing former Green Beret

_____________________

_Americans were promised an ‘orderly and safe’ withdrawal from Afghanistan. US troops say it was anything but.

“The crowd there was crushing women and children up against the barricade“

___________________________________________________________

Here is another excerpt from my upcoming book, Signs of Hope for the Military: In and Out of the Trenches of Life.

___________________________________________________________

I’ve Been Gased!

One of the parts of basic training was to learn about chemical warfare. They taught us about what the gases were, and what effect they had on people.

The hardest part of this training is that you had to go through their “gas chamber,” yourself. You could carry your gas mask, but you couldn’t put it on in the chamber until you shouted your military serial number you were assigned, and then on some occasions they might ask you other questions.

This is while your eyes feel like they are coming out of your head, and tears are so thick in your eyes you can’t see at all. You are coughing and spitting out words that may seem nonsensical to others, but for you it was desperation to literally feel like you you’re just trying to stay alive.

19658538….No it’s 19768538…No it’s….19635854. You keep trying to get your serial number right. It is hard because your brain is being fried.

You finally get through the maze, and you are out the other side. You can barely see the other men lying on the grass, all coughing and sneezing just like you are. You take several deep breaths, and you begin to feel better.

You have been through a “gas chamber,” in your life. The day you went to find out you were going to be deployed to Iraq, or Afghanistan. For us older guys it would be Korea, or Vietnam. To a few good men and women that are still with us, it was WWII.

It is a time of a sudden crash of everything you thought was OK. It stops your heart for a second, and you sense instant fear of the unknown.

This is the time we find out what our true character is. Like when I was on a plane ready to be shipped to the Bay of Pigs. I was in fear, but in my heart I was ready to do whatever it took to defend those who needed help. I am sure you felt the same way.

Fear is not a bad thing, as I have said before. It keeps us on the right track to being alert, and ready.

We can also face this fear by knowing that we have a God that is right there with us each step we take. He is there to guide us and keep us out of harm’s way, if that is His will.

Be proud that you have, or are now serving your country. Don’t let the tear gases of life get you down. Always remain strong, and be a good example for all those around you.

IWILL

I may be pushing the thought of facing fear in the military a little hard in this book, but I think that is one of the overwhelming factors that cause us to go through depression, anxiety, hopelessness, and the many other usual suspects that haunt in while serving our country.

Fear is, sometimes, not a bad thing. It can get us in an alert mood that keeps us keen on the task ahead. 

Think About This

Isn’t it funny that sometimes fear gives us more strength and courage?

____________________________________________________________

There will be more excerpts coming so come back aften. Better yet… go to the top of this page and click on “Subscribe.” When you do all future posts will come directly to you in box.

_____________________________________________________________

Checking in on you…How are you doing? Are you struggling with memories?

FEAR NOT!

There are over 13,825 fellow veterans here who have your back.

If you are battling mentally, because of your love for others, but it isn’t working, GET HELP!!

Here is a toll free number that you can call 24/7. There are highly qualified counselors there to help you, and they will no hang up until they know you are OK.

1-800-273-8255…texting 838255.

_______________________________________________________________

+If you like what you see, please subscribe at the top of this page where it says, “subscribe.” When you do, all future posts will come directly to your inbox. Also, if you know some else who could benefit from this site, please let them know.

Posted on

Depression is the Actual Battle Field for Many of Those in the Military

+If you like what you see, please subscribe at the top of this page where it says, “subscribe.” When you do, all future posts will come directly to your inbox. Also, if you know some else who could benefit from this site, please let them know. _____________________________________________

Military news…

DOD inspector general looking at how well military is scrutinizing recruits for extremist activity
The Defense Department inspector general will launch a probe this month of the U.S. military’s efforts to screen recruits for any past extremist or other banned behaviors, the independent auditing organization announced.

_____________________

After Russia talks, NATO chief says risk of new fighting over Ukraine is real

NATO Secretary-General Jens Stoltenberg, who led talks between the alliance’s 30 members and Russia at alliance headquarters in Brussels, said the discussions come at “a defining moment for European security.”

_____________________

House lawmaker calls for legislation to allow a faster US military response should China invade Taiwan

The vice chairwoman of the House Armed Services Committee on Wednesday said new legislation is needed to allow the US to respond faster should China invade Taiwan.

______________________

Kim Jong Un attended North Korea’s latest ‘hypersonic’ missile test, state media says

North Korea’s leader was standing nearby as the country test-fired yet another “hypersonic” ballistic missile off its eastern coast on Tuesday, according to the state-run Korean Central News Agency.

_____________________

Coronavirus infections more than double for US military in South Korea

The number of COVID-19 cases within U.S. Forces Korea more than doubled over the past week and set another pandemic record, according to USFK on Wednesday.

______________________

Army ups bonuses for recruits to $50K, as COVID takes toll

The U.S. Army, for the first time, is offering a maximum enlistment bonus of $50,000 to highly skilled recruits who join for six years, The Associated Press has learned, as the service struggles to lure soldiers into certain critical jobs amid the continuing pandemic.

_______________________

‘Like he came back to me’: WWII mail received 76 years laterA letter sent from a U.S. soldier stationed in Germany to his mother in Massachusetts has been delivered 76 years after it was sent.

_____________________________________________

Sharing another excerpt from my upcoming book, Signs of hope for the Military: In and Out of the Trenches of Life.

_____________________________________________

Move out of Your Home Called Depression

So many people (19 Million in the United States) are silently struggling with depression or related demons. The depression rate in the military is very high as well. People do not do anything about it. It leaves them eventually because the person dies.

How can we get off this train of despair? Why do we let depression overtake us? Shouldn’t we be happy with our family friends, and love ones around us? Is there a way to climb out of the dreadful trench and have a productive life?

Now that I have made you also feel depressed, let me share some thoughts with you, and see if you can see any light at the end of the tunnel.

1.  People seem to think that they will be embarrassed if they let someone know they are depressed. That couldn’t be further from the truth! Don’t you think your close family and friends would jump in to help you faster than a cat on a hot tin roof if they knew you were hurting? Of course they would! Stop closing the door on others and wallowing in your own pity. Let people, and other soldiers, become your support system to get you out of your despair.

2.   Why do we let depression overtake us? Because we become very vulnerable to the dark side, and loneliness of life when we have something go wrong. We can’t just keep going as if nothing ever happened. We either deal with it, or we crash, like I did.

3.   Depression has many names by the way. It hides under the names of self-doubt, anxiety, fear, hopelessness, and self-pity. They all are different names, but they are all symptoms of the Big Kahuna depression. All of those nasty critters push us into the lake of the muck and mire, and we can’t seem to stay afloat. Don’t let this villain ambush you! Keep your eyes on the bright side of life, and not on the dark side.

4.  With today’s modern technology, you can connect with your family no matter where you are in the world. I have used Skype, Face Time (I-Phones,) and speaker phones to get as many people as I can, talking to each other and feeling accepted.

5.   I just did that recently when we had a birthday party for my granddaughter.  My son, who is the Uncle of my granddaughter, couldn’t make it. We did a video connect through I-Box of all things. My son was able to wish my granddaughter happy birthday, and talk with all of us. This was a new one for me.  (You are never too old to learn new tricks.)

     Unlike the dark ages when we couldn’t connect with technology at all, you can see and talk to anyone you want and get the feeling you are right at home with them.

              The bottom line:

      Tell the bad guys to get out of Dodge. Let the good guys come in and help you ride off into the sunset of peace together.

IWILL

Often depression is caused by people or happenings around us. We need to stand strong through these unexpected walls we face. More often than not each time we are faced with something like this it is because we are already fighting a battle within us. We need to be aware of depression that is coming on, and withstand the feelings through positive thinking.

Think about this

Isn’t it interesting how we feel someone is trying to hurt our feelings when they really aren’t?

____________________________________________

As you can see there is very valuable information in the book, Keep coming back to see more excerpts like this. Better yet…go to the top of this page and click on “Subscribe.” When you do all future posts go directly to your inbox.

_____________________________________________

Checking in on you…How are you doing? Are you struggling being deployed?

FEAR NOT!

There are over 13,645 fellow veterans here who have your back.

If you are battling mentally, because of your love for others, but it isn’t working, GET HELP!!

Here is a toll free number that you can call 24/7. There are highly qualified counselors there to help you, and they will no hang up until they know you are OK.

1-800-273-8255…texting 838255.

____________________________________________

Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up!

____________________________________________

+If you like what you see, please subscribe at the top of this page where it says, “subscribe.” When you do, all future posts will come directly to your inbox. Also, if you know some else who could benefit from this site, please let them know.