PTSD Can Pull you Down Into the Muck and Mire Like a Huge Magnate

+If you like what you see, please subscribe at the top of this page where it says, “subscribe.” When you do, all future posts will come directly to your inbox. Also, if you know some else who could benefit from this site, please let them know.

________________________________________

The White House is trying to get our minds off of Afghanistan, and on spending trillions of dollors on bills that are full of pork.

Presidnet Biden seems to be doing what ever he can to trash the military. I am hearing rumors he doesn’t like the military.

Presdient Trump loves the military. He did what ever he could to get higher funding, and praised the soldiers for their dedication.

_________________________________________

I am going to start sharing excerpts from my upcoming book, Signs of Hope for the Military: In and Out of the Trenches of Life. This is against my publishers wishes.

__________________________________________

This chapter will be rather Long, but I want to show you the great information it has:

People Don’t Understand Me

We all know that great, and satisfying marriages are possible, But what about those who face PTSD (Post Tramimatic Stress Dosorder, ) in their marraige?

People with PTSD may affect many more than just their spouses. It could be the parents, children, siblngs, friends, or co-workers.

PTSD is an exposure to a severe trauma.

The Mayo clinic says:

“PTSD is a mental condition that is triggered by a terrifying event.”

People who struggle with it are not crazy, weak, a failure, or even a bad person. They are looking for help just like the rest of us.

Some of the symptoms of PTSD are:

  1. Reliving the event.

A. Memories of the tramatic event can come back often and at any time. You may feel the some fear and horror like you did when the event took place. For example:

+ You may have nightmares.

+ You may feel like you are going through the event again. This is called flashback.

+ You may see, hear, and smell something that causes you to relive the event. This is called a trigger. News reports, seeing an accident, or hearing a car backfire are examples of triggers.

2. You may try to avoid situations that remind you of the event.

+ You may also try to avoid situations or people that trigger the memories, You may even avoid talking about the event. For example:

+ You may avoid crowds, because they may make you feel uncomfortable.

+You may avoid driving if your miitary convoy was bombed.

+ You may keep busy or even avoid seeking help because it keeps you from thinking ot talking about the event. (You should never let this happen. You need to verbalize your feelings to let your helpers know how they can really help you. )

3. Negative changes in beliefs and feelings.

+ The way you think about yourself and others may change. There are many symptoms including the following:

+ You may not have positive or loving feelings towards other people, and may stay away from relationships.

+ You may forget about parts of the tramatic event, or not be able to talk about them. (Again, please share your thoughts. It will not only relieve your mind, but you can get the proper help that you dearly need.)

4. Feeling keyed up

+ You may always be alert and on the lookout for danger. You might suddnely become angry or irritable. For example:

+ You may have a hard time sleeping.

+ You may have trouble concentrating.

+ You may be startled by a loud noise or surprise.

+ You may want to have your back to a wall in a restaurant, or waiting room.

The spouses of a veteran with PTSD have many of their own emotions such as:

+Sleeping probems.

+ Depression.

+Wanting to run away.

+ Feeling trapped.

+Feeling hopeless.

+ Feeling exhausted.

+They may even question their faith.

There could be a possiblity of getting PTSD themselves. like getting cancer from second hand smoke.

_______________________________________

I read an article in Guide Posts Magazine about a wife who started having the same symptoms as her husband who was battling PTSD. A family with PTSD in it can be pulled into the muck and mire like a family who have one of their own battling durgs or alcochol.

Wouldn’t it be great to be abe to say, “Take two aspirin and see me in the morning,” and the PTSD would be all gone? The truth is that the veteran with PTSD may never totally get over it. But the people involved can learn agreat deal from it; to handle it better. They can do this and still have a good marriage

The trauma they face may never go away, but the trauma can be reduced to the point it doesn’t control the person.

________________________________________

There is much more to this chapter, but I didn’t want you to give up, because you thought it was too long.

I highly suggest you aquire this book if you are struggling with PTSD. There is another chapter dealing with the same subject.

You can read that chapter in the near future right here. Better yet… Go to the top of this page and click on “Subscribe.” When you do, all future posts will come directly to your in box.

__________________________________________

Checking in with you brothers and sisters….How are you doing?

Do you suffer with PTSD? Do you dread the nights for fear of nightmares?

FEAR NOT!!!

There are over 13,135 fellow veterans here on this site who have your back.

If the world is just too crazy for you, GET HELP!!

Here is a toll free number to cal 24/7. There are highy qualified counselors there to help you, and they will not hang up until they know you are OK.

!-800-273-8255…texting838255.

____________________________________________

Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up!

_____________________________________________

+If you like what you see, please subscribe at the top of this page where it says, “subscribe.” When you do, all future posts will come directly to your inbox. Also, if you know some else who could benefit from this site, please let them know.

Memories of Military Life Can be Hard to Grasp

+If you like what you see, please subscribe at the top of this page where it says, “subscribe.” When you do, all future posts will come directly to your inbox. Also, if you know some else who could benefit from this site, please let them know.

_______________________________________

Military news…

No, Air Force F-22 fighter pilots are not quitting en masse in protest of the Pentagon’s COVID-19 vaccine mandate, as one viral video on Twitter falsely claims, And even if they were, it would not spell doom for Taiwan.

____________________

One of the many victims of the 9/11 terror attacks was the post-Cold War myth of American invincibility. Over the course of the past two decades, that myth was further worn away by cheap, hidden IEDs; a forever war and the mental and physical scars it left behind.

____________________

My goal was to give the military community something to cheer for.” That’s from Sgt. 1st Class Elizabeth Marks, an Army combat medic who broke a world record while winning the gold medal in the women’s 100m backstroke at the 2020 Paralympic Games last week in Tokyo, Japan. The gold is just the latest in her five-medal collection.

______________________________________

Short military news today. I am sharing another excerpt from my upcoming book, Signs of hope for the Military: In and Out of the Trenches of Life.

______________________________________

This is a partial list of the Table of Contents with chapter titles and description:

Mass Physicals in the Military

Twenty-five men standing in a row stark naked.

You May Never Know Who Your Friends Are in the Military

The Draftees didn’t like our Drill Sergeant

Draftees Were Totally Different

We invited them to our blanket parties.

Honors Marching Soldiers

My “Mean,” Drill Sergeant Put me in a Honors Marching unit.

The Military Food Wasn’t as Bad as Advertised

SOS ended up being one of my favorite meals.

Taking an Aim on Perfection

My adventures at the firing range.

Soldiers of the Month

My drill sergeant choose me for soldier of the month.

This is my Rifle; This is my Gun

Soldiers had to sleep with their rifles when they called it a gun.

Sometimes the Answers Are Available for You

We had to have a bed you could bounce a quarter off of.

__________________________________________

More chapters and description in the next post on Wednesday.

Come back and see more information on what will be in the book, Signs of Hope for the Military: In and Out of the Trenches of Life.

Better yet! Go to the top of this page and click on “Subscribe.” When you do all future posts will come directly to your inbox.

___________________________________________

Do you have memories of your military time? Was it all good?

If not… FEAR NOT!!

There are over 12,980 fellow veterans here who have your back.

If that isn’t enough, GET HELP!!

Here is toll free number to call 24/7. There are highly qualified counselors there to help you. They will not hang up until they know you are OK.

1-800-273-8255…texting 838255

_________________________________________

Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up!

________________________________________

+If you like what you see, please subscribe at the top of this page where it says, “subscribe.” When you do, all future posts will come directly to your inbox. Also, if you know some else who could benefit from this site, please let them know.

Searching for Gold Star Families to Interview for my Upcoming Book

+If you like what you see, please subscribe at the top of this page where it says, “subscribe.” When you do, all future posts will come directly to your inbox. Also, if you know some else who could benefit from this site, please let them know.

__________________________________________

Military news…

Thanks to a U.S. Marine‚Äôs GoPro deployment video, we can see what the U.S. evacuation of Afghanistan actually looked like. This isn’t the sanitized version presented by public affairs: this is the confusion, anger and antics that actually marked life on the ground in the war’s final days.

_______________________

The Department of Defense needs your help renaming nine Army forts and two Navy ships that were named after people who served the Confederate States of America during the Civil War. . That’s right, the military is crowd-sourcing name ideas for its installations, so it’s up to you to make the dream of Forty McFortface, or perhaps something better like Fort Alwyn Cashe, a reality.

_______________________


 The five sailors killed in a recent helicopter crash aboard the aircraft carrier USS Abraham Lincoln provide a stark reminder that seemingly routine military operations can turn just as deadly as combat. That is especially the case when it comes to the difficult task of landing a helicopter on an aircraft carrier.
________________________

16 years ago, Army Sgt. 1st Class Alwyn Cashe died after walking through fire three times to save his fellow soldiers from the burning wreckage of their Bradley Fighting Vehicle in Iraq. But despite being endorsed by the Pentagon eight months ago to receive the Medal of Honor for his incredible act of sacrifice, Cashe has still not received it.

_________________________

For the past three presidential administrations, top military leaders went out of their way to avoid any conversation with the American public about what was happening in Afghanistan and why. But now that U.S. troops are finally out, military leaders have no excuse to keep their work secret. The war is lost, and the country deserves to know why.

___________________________

Ever want to take your boss to court for being a jerk? It’s a tactic that rarely works in the military, but it did for the legendary Army Maj. Richard “Dick” Winters of “Band of Brothers” fame. That’s right, Winters out-foxed the Army’s green weenie just like he did the Nazi’s. in WWII.

_______________________________________

I just finished putting the table of contents together for my upcoming book, Signs of Hope for the Military: In and Out of the Trenches of Life.

All I really have are some follow up interviews. I also want to do another interview with a Gold Star mother, but I seem to have lost her contact information.

If you know Vickie Ziegler, please tell her to connect with me at doug@dougbolton.com.

I have stopped sharing excerpts from the book, because my publisher said SLOW DOWN! Do not give so much away free.

You can find many of them by searching the archives.

Better yet….

You can go to the top of this page and hit “subscribe” to be a part of this site, which has over 12,970 fellow veterans. When you do, all future posts go right straight to your inbox.

___________________________________________

What’s happening in your world soldier? Is the earth spinning too fast for you? Do you fear sleeping at night?

FEAR NOT!

With the 12,970 fellow veterans on this site who have your back, you are in good hands.

But! If it is just too much for you right now, GET HELP!!

Here is a toll free number to call 24/7. There are highly qualified counselors there to help you. They will not hang up until the know you are OK.

1-800-273-8255…texting 838255

____________________________________________

Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up!

_____________________________________________

+If you like what you see, please subscribe at the top of this page where it says, “subscribe.” When you do, all future posts will come directly to your inbox. Also, if you know some else who could benefit from this site, please let them know.