PTSD Can Pull you Down Into the Muck and Mire Like a Huge Magnate

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The White House is trying to get our minds off of Afghanistan, and on spending trillions of dollors on bills that are full of pork.

Presidnet Biden seems to be doing what ever he can to trash the military. I am hearing rumors he doesn’t like the military.

Presdient Trump loves the military. He did what ever he could to get higher funding, and praised the soldiers for their dedication.

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I am going to start sharing excerpts from my upcoming book, Signs of Hope for the Military: In and Out of the Trenches of Life. This is against my publishers wishes.

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This chapter will be rather Long, but I want to show you the great information it has:

People Don’t Understand Me

We all know that great, and satisfying marriages are possible, But what about those who face PTSD (Post Tramimatic Stress Dosorder, ) in their marraige?

People with PTSD may affect many more than just their spouses. It could be the parents, children, siblngs, friends, or co-workers.

PTSD is an exposure to a severe trauma.

The Mayo clinic says:

“PTSD is a mental condition that is triggered by a terrifying event.”

People who struggle with it are not crazy, weak, a failure, or even a bad person. They are looking for help just like the rest of us.

Some of the symptoms of PTSD are:

  1. Reliving the event.

A. Memories of the tramatic event can come back often and at any time. You may feel the some fear and horror like you did when the event took place. For example:

+ You may have nightmares.

+ You may feel like you are going through the event again. This is called flashback.

+ You may see, hear, and smell something that causes you to relive the event. This is called a trigger. News reports, seeing an accident, or hearing a car backfire are examples of triggers.

2. You may try to avoid situations that remind you of the event.

+ You may also try to avoid situations or people that trigger the memories, You may even avoid talking about the event. For example:

+ You may avoid crowds, because they may make you feel uncomfortable.

+You may avoid driving if your miitary convoy was bombed.

+ You may keep busy or even avoid seeking help because it keeps you from thinking ot talking about the event. (You should never let this happen. You need to verbalize your feelings to let your helpers know how they can really help you. )

3. Negative changes in beliefs and feelings.

+ The way you think about yourself and others may change. There are many symptoms including the following:

+ You may not have positive or loving feelings towards other people, and may stay away from relationships.

+ You may forget about parts of the tramatic event, or not be able to talk about them. (Again, please share your thoughts. It will not only relieve your mind, but you can get the proper help that you dearly need.)

4. Feeling keyed up

+ You may always be alert and on the lookout for danger. You might suddnely become angry or irritable. For example:

+ You may have a hard time sleeping.

+ You may have trouble concentrating.

+ You may be startled by a loud noise or surprise.

+ You may want to have your back to a wall in a restaurant, or waiting room.

The spouses of a veteran with PTSD have many of their own emotions such as:

+Sleeping probems.

+ Depression.

+Wanting to run away.

+ Feeling trapped.

+Feeling hopeless.

+ Feeling exhausted.

+They may even question their faith.

There could be a possiblity of getting PTSD themselves. like getting cancer from second hand smoke.

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I read an article in Guide Posts Magazine about a wife who started having the same symptoms as her husband who was battling PTSD. A family with PTSD in it can be pulled into the muck and mire like a family who have one of their own battling durgs or alcochol.

Wouldn’t it be great to be abe to say, “Take two aspirin and see me in the morning,” and the PTSD would be all gone? The truth is that the veteran with PTSD may never totally get over it. But the people involved can learn agreat deal from it; to handle it better. They can do this and still have a good marriage

The trauma they face may never go away, but the trauma can be reduced to the point it doesn’t control the person.

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There is much more to this chapter, but I didn’t want you to give up, because you thought it was too long.

I highly suggest you aquire this book if you are struggling with PTSD. There is another chapter dealing with the same subject.

You can read that chapter in the near future right here. Better yet… Go to the top of this page and click on “Subscribe.” When you do, all future posts will come directly to your in box.

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Checking in with you brothers and sisters….How are you doing?

Do you suffer with PTSD? Do you dread the nights for fear of nightmares?

FEAR NOT!!!

There are over 13,135 fellow veterans here on this site who have your back.

If the world is just too crazy for you, GET HELP!!

Here is a toll free number to cal 24/7. There are highy qualified counselors there to help you, and they will not hang up until they know you are OK.

!-800-273-8255…texting838255.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up!

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General Mark Milley Just May be a Traitor After Just One Phone Call

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Military news…

“I’m not going to tip off any enemy to what the United States is going to do in an actual plan.” That’s from Army Gen. Mark Milley, who told Congress on Wednesday that he called his Chinese counterpart in October to assure Beijing it was mistaken in believing that America was about to launch a surprise attack.

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One little-known military contracting company nearly killed several former contractors, including Afghan interpreters, due to typos in human resources paperwork. It’s so bad that one former interpreter said the company, DynCorp, “left me and my family to the devils.”

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Air Force Lt. Col. John “Karl” Marks is the most experienced A-10 pilot in history. He bombed tanks in Desert Storm, saved Green Berets in Afghanistan, and mentored many young pilots through the years.

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U.S. Special Operations Command has already started delivering the Army’s next-generation sniper rifle to special operations soldiers.

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More than two dozen members of Congress signed a letter demanding that the commandant of the Marine Corps release from the brig Lt. Col. Stuart Scheller, the former battalion commander who went viral for criticizing his chain of command.

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A Marine who says he saved a baby in Kabul by lifting the infant over the walls outside Hamid Karzai International Airport is now under investigation for appearing on stage with former President Donald Trump at a recent political rally in Georgia.

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I am through showing you all the table of contents from my upcomng book, Signs of Hope for the Military: In and Out of the Trenches of life.

If you missed the list, you can go back into the archives to check it out. Better yet…go to the top of this page and click on subscribe.

When you do, you will get all future posts delivered directly to your inbox.

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Checking up on my brothers and sisters. How are you doing? Do you fear sleeping at night? Do you feel lost now that you are a civilian? Is it rough being a current service member?

FEAR NOT!

There are over 13,125 fellow veterans here who have your back.

However, if the rat race is catching up to you, GET HELP!!

Here is a toll free number to call 24/7. There are highly qualified counselors there to help you, and they wil not hang up until they know you are OK.

1-800-273-8255…texting 838255.

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Remember:

You are never alone.

You are never fosaken.

You are never unloved.

And above all…never, ever, give up!

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+If you like what you see, please subscribe at the top of this page where it says, “subscribe.” When you do, all future posts will come directly to your inbox. Also, if you know some else who could benefit from this site, please let them know.

Memories of Military Life Can be Hard to Grasp

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Military news…

No, Air Force F-22 fighter pilots are not quitting en masse in protest of the Pentagon’s COVID-19 vaccine mandate, as one viral video on Twitter falsely claims, And even if they were, it would not spell doom for Taiwan.

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One of the many victims of the 9/11 terror attacks was the post-Cold War myth of American invincibility. Over the course of the past two decades, that myth was further worn away by cheap, hidden IEDs; a forever war and the mental and physical scars it left behind.

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My goal was to give the military community something to cheer for.” That’s from Sgt. 1st Class Elizabeth Marks, an Army combat medic who broke a world record while winning the gold medal in the women’s 100m backstroke at the 2020 Paralympic Games last week in Tokyo, Japan. The gold is just the latest in her five-medal collection.

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Short military news today. I am sharing another excerpt from my upcoming book, Signs of hope for the Military: In and Out of the Trenches of Life.

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This is a partial list of the Table of Contents with chapter titles and description:

Mass Physicals in the Military

Twenty-five men standing in a row stark naked.

You May Never Know Who Your Friends Are in the Military

The Draftees didn’t like our Drill Sergeant

Draftees Were Totally Different

We invited them to our blanket parties.

Honors Marching Soldiers

My “Mean,” Drill Sergeant Put me in a Honors Marching unit.

The Military Food Wasn’t as Bad as Advertised

SOS ended up being one of my favorite meals.

Taking an Aim on Perfection

My adventures at the firing range.

Soldiers of the Month

My drill sergeant choose me for soldier of the month.

This is my Rifle; This is my Gun

Soldiers had to sleep with their rifles when they called it a gun.

Sometimes the Answers Are Available for You

We had to have a bed you could bounce a quarter off of.

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More chapters and description in the next post on Wednesday.

Come back and see more information on what will be in the book, Signs of Hope for the Military: In and Out of the Trenches of Life.

Better yet! Go to the top of this page and click on “Subscribe.” When you do all future posts will come directly to your inbox.

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Do you have memories of your military time? Was it all good?

If not… FEAR NOT!!

There are over 12,980 fellow veterans here who have your back.

If that isn’t enough, GET HELP!!

Here is toll free number to call 24/7. There are highly qualified counselors there to help you. They will not hang up until they know you are OK.

1-800-273-8255…texting 838255

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up!

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+If you like what you see, please subscribe at the top of this page where it says, “subscribe.” When you do, all future posts will come directly to your inbox. Also, if you know some else who could benefit from this site, please let them know.