PTSD Can Pull you Down Into the Muck and Mire Like a Huge Magnate

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The White House is trying to get our minds off of Afghanistan, and on spending trillions of dollors on bills that are full of pork.

Presidnet Biden seems to be doing what ever he can to trash the military. I am hearing rumors he doesn’t like the military.

Presdient Trump loves the military. He did what ever he could to get higher funding, and praised the soldiers for their dedication.

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I am going to start sharing excerpts from my upcoming book, Signs of Hope for the Military: In and Out of the Trenches of Life. This is against my publishers wishes.

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This chapter will be rather Long, but I want to show you the great information it has:

People Don’t Understand Me

We all know that great, and satisfying marriages are possible, But what about those who face PTSD (Post Tramimatic Stress Dosorder, ) in their marraige?

People with PTSD may affect many more than just their spouses. It could be the parents, children, siblngs, friends, or co-workers.

PTSD is an exposure to a severe trauma.

The Mayo clinic says:

“PTSD is a mental condition that is triggered by a terrifying event.”

People who struggle with it are not crazy, weak, a failure, or even a bad person. They are looking for help just like the rest of us.

Some of the symptoms of PTSD are:

  1. Reliving the event.

A. Memories of the tramatic event can come back often and at any time. You may feel the some fear and horror like you did when the event took place. For example:

+ You may have nightmares.

+ You may feel like you are going through the event again. This is called flashback.

+ You may see, hear, and smell something that causes you to relive the event. This is called a trigger. News reports, seeing an accident, or hearing a car backfire are examples of triggers.

2. You may try to avoid situations that remind you of the event.

+ You may also try to avoid situations or people that trigger the memories, You may even avoid talking about the event. For example:

+ You may avoid crowds, because they may make you feel uncomfortable.

+You may avoid driving if your miitary convoy was bombed.

+ You may keep busy or even avoid seeking help because it keeps you from thinking ot talking about the event. (You should never let this happen. You need to verbalize your feelings to let your helpers know how they can really help you. )

3. Negative changes in beliefs and feelings.

+ The way you think about yourself and others may change. There are many symptoms including the following:

+ You may not have positive or loving feelings towards other people, and may stay away from relationships.

+ You may forget about parts of the tramatic event, or not be able to talk about them. (Again, please share your thoughts. It will not only relieve your mind, but you can get the proper help that you dearly need.)

4. Feeling keyed up

+ You may always be alert and on the lookout for danger. You might suddnely become angry or irritable. For example:

+ You may have a hard time sleeping.

+ You may have trouble concentrating.

+ You may be startled by a loud noise or surprise.

+ You may want to have your back to a wall in a restaurant, or waiting room.

The spouses of a veteran with PTSD have many of their own emotions such as:

+Sleeping probems.

+ Depression.

+Wanting to run away.

+ Feeling trapped.

+Feeling hopeless.

+ Feeling exhausted.

+They may even question their faith.

There could be a possiblity of getting PTSD themselves. like getting cancer from second hand smoke.

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I read an article in Guide Posts Magazine about a wife who started having the same symptoms as her husband who was battling PTSD. A family with PTSD in it can be pulled into the muck and mire like a family who have one of their own battling durgs or alcochol.

Wouldn’t it be great to be abe to say, “Take two aspirin and see me in the morning,” and the PTSD would be all gone? The truth is that the veteran with PTSD may never totally get over it. But the people involved can learn agreat deal from it; to handle it better. They can do this and still have a good marriage

The trauma they face may never go away, but the trauma can be reduced to the point it doesn’t control the person.

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There is much more to this chapter, but I didn’t want you to give up, because you thought it was too long.

I highly suggest you aquire this book if you are struggling with PTSD. There is another chapter dealing with the same subject.

You can read that chapter in the near future right here. Better yet… Go to the top of this page and click on “Subscribe.” When you do, all future posts will come directly to your in box.

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Checking in with you brothers and sisters….How are you doing?

Do you suffer with PTSD? Do you dread the nights for fear of nightmares?

FEAR NOT!!!

There are over 13,135 fellow veterans here on this site who have your back.

If the world is just too crazy for you, GET HELP!!

Here is a toll free number to cal 24/7. There are highy qualified counselors there to help you, and they will not hang up until they know you are OK.

!-800-273-8255…texting838255.

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up!

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All Veterans Should be Proud They Served Their Country

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I am proud that I served my country.

I have had people ask me why I did that. My answer is that three of my Uncles served in WWII. Two of them received the Purple Heart.

My brother also served. Then my son recently retired from the Army as a full Colonel. It is a family tradition.

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So many people do not understand that.

Why put yourself in harm’s way? Why risk permanent damage to your body like so many have?

It is because we as veterans didn’t want any other countries to take away our freedoms. We didn’t want the aggressive countries to dominate other countries.

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Update on my upcoming book, Signs of Hope for the Military: In and Out of the Trenches of Life.

I have got the “slows.” I have had some health issues and it is slowed me down from doing more work on my book. I am back at it now, and I am still trying to have the book come out this fall.

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President Biden is in way over his head. So many people attacking him from all sides. He is slowly letting his Vice president take over his duties.

One example of that is this week. Any time you and a leader from another country come to visit the White House, the President and his wife are there to greet them.

Not this time. Vice President Harris and her husband greeted the leader from Japan this week.

First time in the history of our country has this happened.

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Bed Check!

Are your days dark and dreary? Are you trying to survive in the muck and mire?

You are not alone! There are over 11,860 fellow veterans on this site, and they have your back.

However, if you are sinking in the muck and mire, GET HELP!!

Here is a toll free number to call 24/7. There are highly qualified counselors there to help you. They will not hang up on you until they know they are OK.

Never, ever, try to take on this, not so friendly, world alone!

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Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up!

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Never Feel you Can’t Accomplish Something

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Exciting news! We have a new book on the way that I am writing with Dennis Booth, from New South Wales, Australia. It will be called, “Signs of Hope: For the Weak Days.” (Working Title.) It is a compiling of posts that Dennis and I have been doing on my blog at: www.dailysignsofhope.com. There are 0ver 55,000 followers on that site, and it is because so many people are seeking hope and it is provided there.

*Update: 2-7-14. I have have over one half of my share of the book done. We still don’t have a publishing date yet, but stay tuned to see what is happening. I will try to have an update often. 

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I am finding more time to write on this site lately. It could be because God is telling me I need to spend ore time with you here.

This Site will have two functions:

  • Share with you what the latest news is on my writing, and new books that are coming out.
  • Write words of hope at the end of each of my post that you can have to help you through those cloudy and stormy days.

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I am very excited to share that my book, Signs of Hope: Ways to Survive in an Unfriendly World,” has received a national award. The award is from The Reader’s Favorite Awards. I also received a 5 star review from them. (Makes a nice sticker on my book!)

I also entered a competition called MARsocial Author of the Year Award. There were 168 entrants. I didn’t think I would do well, because the majority of the entries were fiction, and my book is non-fiction. This competition is like American Idol except it is for authors.

I was very amazed when they announced the top 80 and I was one of them. I thought the was very nice of them to let me hang around for the second round of cuts. Well, I was even more amazed when I found out I had made it to the top 40. I felt I had accomplished about as much as I could. Wrong! I had another announcement that I had made it to the top 20!  I actually began to believe in my work and the possibilities.

Just last week the competition ended and a miracle occurred. I was named runner-up! Out of 168 entrants I was runner-up! Remember, I am a non-fiction writer and I passed up dozens of fiction authors.

The winner is now the executive producer of a new movie in the making called, “Disturbed.” She deserved it when I read her book.

Why am I “bragging,” and telling you all of this? There was a time when I didn’t even think I was worth a cent. I thought I wanted to check out of this hotel called earth. I was full of self-pity and doubt.

God changed that for me by taking me by the hand and pulling me out of the muck and mire I had allowed myself to get into. I found out I didn’t need to have self-pity. Besides, people don’t like coming to your pity parties. It gets very old real quickly.

Always keep this in mind:

  • God is never far away. If he seems that way, guess who moved.
  • God loves you very much. You are His child.
  • If you let God guide you, the skies the limit.
  • Take on the dream you felt could never be accomplished and do it today!!

Remember:

You are never alone.

You are never forsaken,

You are never unloved.

And above all…never, ever, give up!