There Are many Battles Soldiers Face, but the worst one is Depression

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Military news….

New legislation opens the door for Marine veterans to file lawsuits over contaminated water at Camp Lejeune
The Camp Lejeune Justice Act of 2022 allows veterans, families and other individuals who worked or lived on Marine Corps Base Camp Lejeune to sue for harm and exposure to contaminated water.

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New missiles, drones part of biggest-ever US military aid package to Ukraine
The new $2.98 billion package will allow the U.S. to supply Ukraine with air defense systems, artillery systems and munitions, counter-unmanned aerial systems and radars.

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Battle for Kyiv: Ukrainian valor, Russian blunders combined to save the capital

Even as Ukraine’s political leaders downplayed the likelihood of a full invasion, the country’s military took critical steps to withstand Russia’s initial assault.

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US aircraft, artillery pound militants in Syria after rocket attack

U.S. forces struck back with airstrikes and artillery, killing at least four Iranian-backed militants in response to rocket attacks in Syria that injured three Americans.

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Army’s training center in Alaska first in line for new cold-weather vehiclesSoldiers at Fort Wainwright, Alaska, will be the first to receive the Army’s new Arctic-capable vehicle late next year.

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Construction Set to Begin on First US Coast Guard Museum

A special keel-laying ceremony was held on Friday at the museum’s riverfront site in New London, Connecticut, about 40 miles south of Providence, Rhode Island.

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Active Military Member Mows Veterans’ Lawns for Free

Master Sergeant Chad Emrick put a call out on social media offering free lawn care service to veterans so they could take pride in their yard and celebrate the summer holidays. He said sometimes veterans have even reached out to him for help with handyman jobs or to just talk and connect.

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I an sharing another excerpt from my upcoming book, Signs of Hope for the Military: In and Out of the Trenches of life. This chapter is about what many of us faced while in the military. It is called depression.

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Move out of Your Home Called Depression

So many people (19 Million in the United States) are silently struggling with depression or related demons. The depression rate in the military is very high as well. People do not do anything about it. It leaves them eventually because the person dies.

How can we get off this train of despair? Why do we let depression overtake us? Shouldn’t we be happy with our family friends, and love ones around us? Is there a way to climb out of the dreadful trench and have a productive life?

Now that I have made you also feel depressed, let me share some thoughts with you, and see if you can see any light at the end of the tunnel.

1.  People seem to think that they will be embarrassed if they let someone know they are depressed. That couldn’t be further from the truth! Don’t you think your close family and friends would jump in to help you faster than a cat on a hot tin roof if they knew you were hurting? Of course they would! Stop closing the door on others and wallowing in your own pity. Let people, and other soldiers, become your support system to get you out of your despair.

2.   Why do we let depression overtake us? Because we become very vulnerable to the dark side, and loneliness of life when we have something go wrong. We can’t just keep going as if nothing ever happened. We either deal with it, or we crash, like I did.

3.   Depression has many names by the way. It hides under the names of self-doubt, anxiety, fear, hopelessness, and self-pity. They all are different names, but they are all symptoms of the Big Kahuna depression. All of those nasty critters push us into the lake of the muck and mire, and we can’t seem to stay afloat. Don’t let this villain ambush you! Keep your eyes on the bright side of life, and not on the dark side.

4.  With today’s modern technology, you can connect with your family no matter where you are in the world. I have used Skype, Face Time (I-Phones,) and speaker phones to get as many people as I can, talking to each other and feeling accepted.

5.   I just did that recently when we had a birthday party for my granddaughter.  My son, who is the Uncle of my granddaughter, couldn’t make it. We did a video connect through I-Box of all things. My son was able to wish my granddaughter happy birthday, and talk with all of us. This was a new one for me.  (You are never too old to learn new tricks.)

     Unlike the dark ages when we couldn’t connect with technology at all, you can see and talk to anyone you want and get the feeling you are right at home with them.

              The bottom line:

      Tell the bad guys to get out of Dodge. Let the good guys come in and help you ride off into the sunset of peace together.

IWILL

Often depression is caused by people or happenings around us. We need to stand strong through these unexpected walls we face. More often than not each time we are faced with something like this it is because we are already fighting a battle within us. We need to be aware of depression that is coming on, and withstand the feelings through positive thinking.

Think about this

Isn’t it interesting how we feel someone is trying to hurt our feelings when they really aren’t?

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Checking in on you. How are you doing? Is everything going OK, or are you fighting back memories?


FEAR NOT!


There are over 15,219 Veterans on this site who have your back.


If you are battling mentally, but you are losing, GET HELP!!


Here is a toll free number that you can call 24/7. There are highly qualified counselors there to help you, and they will not hang up until they know you are OK.
1-800-273-8255…texting 838255.

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Remember:


You are never alone.


You are never forsaken.


You are never unloved.


And above all…never, ever, give up.

+Now there is an easier way to get help. Just dial 988, and you will have help ready for you.

_______________________________________________________________

+If you like what you see, please subscribe at the top of this page where it says, “subscribe.” When you do, all future posts will come directly to your inbox. Also, if you know some else who could benefit from this site, please let them know.

Authentic Letters From WWII Will be in the Book, Signs of Hope for the Military.

+If you like what you see, please subscribe at the top of this page where it says, “subscribe.” When you do, all future posts will come directly to your inbox. Also, if you know some else who could benefit from this site, please let them know.

Military news…

Children of US military contractors in Germany left with no school to attend at last minute
Children of military contractors gain entry into Department of Defense Education Activity-Europe schools on a space-available basis, unlike children of service members and Defense Department civilians, who are guaranteed slots.

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Navy’s Triton surveillance drone returns to Japan for Indo-Pacific dutyAn unmanned surveillance aircraft arrived at Marine Corps Air Station Iwakuni last month to support the Navy’s operations in the Indo-Pacific region.

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More ‘21st century’ schools are under construction or planned for Pacific basesHundreds of millions of dollars in construction is underway or planned to upgrade schools on overseas U.S. military bases in the Pacific, according to Department of Defense Education Activity officials.

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9,000 of its troops killed since Russia began war, Ukraine says

At a veteran’s event, Ukraine’s military chief, Gen. Valerii Zaluzhnyi, said Ukraine’s children need to be taken care of because “their father went to the front line and, perhaps, is one of those almost 9,000 heroes who died.”

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US Veterans Race to Train Ukrainians as Marines; ‘Time Is Not on Their Side’

Clad in mismatched fatigues, Ukrainian Marine recruits sprawled on the grass, cocking their assault rifles and aiming at targets. Then, to the surprise of their American instructors, one by one they started squeezing the trigger.

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The US and South Korea Are Staging Their Biggest Military Drills in Years

The drills could draw an angry response from North Korea, which has dialed up its weapons testing activity to a record pace this year while repeatedly threatening conflicts with Seoul and Washington amid a prolonged stalemate in diplomacy.

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I have an update for my upcoming book, Signs of Hope for the Military: In and Out of the Trenches of life. In the appendix section in the back of the book, I will have two original letters written home from a soldier in WWII. He is writing to his mom, and it shows how you can’t say anything about what you are doing, or what has happened to his buddies.

Come back often to see more updates for my upcoming book, Signs of Hope for the Military: In and out of the trenches of life. Better yet…got to the top of this page and click on subscribe. When you do all future posts will go directly to you inbox.

_______________________________________________________________

Checking in on you. How are you doing? Is everything going OK, or are you fighting back memories?


FEAR NOT!


There are over 15,219 Veterans on this site who have your back.


If you are battling mentally, but you are losing, GET HELP!!


Here is a toll free number that you can call 24/7. There are highly qualified counselors there to help you, and they will not hang up until they know you are OK.
1-800-273-8255…texting 838255.

______________________________________________________________

Remember:


You are never alone.


You are never forsaken.


You are never unloved.


And above all…never, ever, give up.

+Now there is an easier way to get help. Just dial 988, and you will have help ready for you.

________________________________________________________________

+If you like what you see, please subscribe at the top of this page where it says, “subscribe.” When you do, all future posts will come directly to your inbox. Also, if you know some else who could benefit from this site, please let them know.

After Sixty Five Years Nothing Much Has Changed in Korea. There Still is the DMZ.

+If you like what you see, please subscribe at the top of this page where it says, “subscribe.” When you do, all future posts will come directly to your inbox. Also, if you know some else who could benefit from this site, please let them know.

_________________________________________________________________

Military news…

The war in Ukraine is risking a potential nuclear disaster
Current shelling near the Zaporizhzhia nuclear power plant has international watchdogs worried.

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Scammer headed to different kind of big house for bilking US veterans, retirees out of $310M
A California man who orchestrated a nationwide Ponzi scheme that targeted military veterans and other retirees was sentenced by a federal judge in South Carolina to 10 years in prison.

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US announces $775M in additional military aid for Ukraine ahead of country’s independence day

The United States is sending Ukraine another $775 million in military aid, including new drones and other equipment from U.S. weapons stockpiles to replenish Ukrainian forces battling Russia’s months long invasion, the Defense Department announced Friday.

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A Russian soldier’s journal: ‘I will not participate in this madness’

A war-wounded soldier, now in hiding, writes that Russia’s leaders “simply decided to shower Ukraine with our corpses.”

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A year after one son died in Afghanistan bombing, California mother copes with loss of second son

As the first anniversary of the death of Marine Lance Cpl. Kareem Nikoui approached — he was killed in a bombing at the Kabul airport during the U.S. withdrawal from Afghanistan — his brother died by suicide.

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Russia’s ‘most hidden crime’ in Ukraine war: Rape of women, girls, men and boys

Rape as a weapon is as old as war itself. The objective, say those who deal with such cases, is to humiliate and degrade, to break the spirit of defenders, to shatter families and communities, to instill a sense of hopelessness and despair.

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A Chernobyl tour group secretly helped track Russia’s invasion

The group represents a key weapon in Ukraine’s wartime arsenal: The will of everyday people to risk their lives to defend their nation.

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I am sharing another excerpt from my upcoming book, Signs of Hope for the Military: In and Out of the Trenches of Life. It speaks about my time in Korea, and how it affect me and many others.

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What Are They Thinking?

On one of my off days in Korea, I was invited to ride with a courier to the DMZ (Demilitarized Zone.)

I thought that would be very interesting so I accepted the invite. We had to go through several villages, and of course the people didn’t seem to like us. They were shouting things at us I probably didn’t want to hear.

We got to the DMZ. What a depressing place! It was a very small outpost with guards watching the North Koreans on the other side of the DMZ. They let me look through one of their binoculars, and I could see a North Korean soldier looking through his binoculars back at me. It was a very odd feeling. He was just another guy like me, but he would probably shoot me if he could.

There is still strife between the two countries. There is still the DMZ zone. There are soldiers still looking at each other with binoculars. Nothing much has changed, except the lives of those who had to serve in Korea.

They came home and then they had to try to cope in the private sector. They had/have to adjust, and survive. I feel for them, because I was there with them. I know the frustrations. I know the disappointment. I know the feeling that no one cares.

I can say that it is hard to block out the negative aspects of our military service. It is hard to change thoughts into a different world in the private sector. It took me a while to clear my mind and concentrate on the future. I had to realize that I needed to move on and start a new adventure. I needed to think about the next day of my life.

I never have regretted serving my country. I would do it again if I was able. I have learned that I just need to be thankful that I have another day on this earth, and should seek what I can do to better my live and those around me that I love. 

IWILL

Some of the soldiers, in the private sector, have some issues still lingering with them from their time in in the service. I understand this. I have had to re-group myself. The key is to do something about it. Don’t hide your feelings. Get the right help to get you back on track in life. There are many resources in the back of this book to help you on your way down your new path of life.

There is always help for you 24/7 at: 1-800-273-8255

Think about this

Isn’t it funny that so much of what we fear is only the fear of the unknown?

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I will share more in later posts, so keep coming back to see them. Better yet…go to the top of this page and click on subscribe. When you do all future posts will go directly to your inbox.

_______________________________________________________________

Checking in on you. How are you doing? Is everything going OK, or are you fighting back memories?


FEAR NOT!


There are over 15,219 Veterans on this site who have your back.


If you are battling mentally, but you are losing, GET HELP!!


Here is a toll free number that you can call 24/7. There are highly qualified counselors there to help you, and they will not hang up until they know you are OK.
1-800-273-8255…texting 838255.

________________________________________________________________

Remember:


You are never alone.


You are never forsaken.


You are never unloved.


And above all…never, ever, give up.

+Now there is an easier way to get help. Just dial 988, and you will have help ready for you.

________________________________________________________________

+If you like what you see, please subscribe at the top of this page where it says, “subscribe.” When you do, all future posts will come directly to your inbox. Also, if you know some else who could benefit from this site, please let them know.