Battling PTSD Can cause Heartache for a Family

Subscribe to my RSS feed. Subscribe
July 9th, 2017

Thanks to all of you who have been joining us here. We help bring change to lives. The response has been wonderful.  We just past 3,994 new subscribers. That was a huge increase in 2016. We only had 1,000 two years ago. In 2017 help us to make it to 4,000.

We are only six away of reaching our goal.  We will be giving a prize to the person who is our 4,000th person to subscribe. Somebody will win in the next few hours. 

Help us make it to 4,000 by subscribing today if you haven’t already. This shows you care for veterans. Just click on the icon right after the title of this post to do that, and the posts will come straight to your inbox.                            ____________________________________________________________

Doug Bolton, the founder of the blog, Signs of Hope, which is at www.dailysignsofhope.com, has written a new book, “Signs of Hope for the Military: In and Out of the Trenches of Life.” It reaches out the many military and veterans who may be battling anxiety, fear, depression, addictions, rejections, and the many other usual suspects. There are 22 military connected suicides every day. That is almost one every hour. Doug wants to help stop those statistics.  

______________________________________________________________

This is a new social network just for veterans. I joined it and made instant friendships with veterans who want to talk about what I want to talk about. Please check it out. You will be glad you did. 

https://www.rallypoint.com/join/spc-douglas-bolton

______________________________________

We have just added a fantastic product for people who are suffering from PTSD. I have looked at the video myself. It is a little long, but it is very valuable. Go to   https://sites.google.com/site/v4vweaponspackage/  to see for yourself. It will change your life if you suffer from PTSD. 

__________________________________________________________________

The 4th of July is passed, and life will settle back down for us veterans, but will it really?

Many veterans have struggles all year around. They battle PTSD, TBI, depression, homelessness, war wounds, etc.

There are many brother and sister veterans who don’t have the peace they need. They feel they don’t have the support they need. They would rather hide in their bed all day.

I feel for these heroes. They served their country and should be respected, and get the treatment they need.

If you know of someone who is suffering, reach out to them. Show them they matter. It could in your own family.

The hard part is that many veterans don’t want people to know they are hurting. They hide in their little world and try to go at it alone. Some many suicides happen because of this. There are 22 veteran suicides everyday. I didn’t say every week, or even every year. This is everyday.

How do you know if a veteran is hurting?

  • Have their feelings changed about the world since they left the military? Often this is a sign of an inner battle going on inside them.
  • Do they seem distant and do not want to talk about their experiences from the military? This is a sign of PTSD.
  • Do they get angry easily? Another sign of PTSD.
  • Do they refuse to  get help? They feel they are suppose to be tough guys, and not seek help.
  • Do they break down crying and they don’t know why? The memories come rising up in their brains like a huge tidal wave.
  • Are they abusive? Domestic violence has no place in the homes, but PTSD often causes it.

So what can we do about it?

  • Love them unconditionally. Not matter how hard it gets your consistent love will overcome them eventually.
  • Make them seek help. This is one huge step to their recovery. They will probably fight this, but you might have to let them know that it is a deal breaker if they don’t get help.
  • Try to make their environment stress free as possible. If it is near the 4th of July, go for a trip away for the fireworks for a couple of days. It will be a good bonding time, and the veteran will not be jittery from the noise.
  • Listen to them! If they want to talk that is a huge break through.

I fully understand that it is hard on the whole family. You are probably close to battling depression yourself. Stay strong, you may be the only hope for a struggling veteran.

Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up!

Share This Post

Change is Hard Even if it’s Good Change

Subscribe to my RSS feed. Subscribe
June 27th, 2017

Thanks to all of you who have been joining us here. We help bring change to lives. The response has been wonderful.  We just past 3,885 new subscribers. That was a huge increase in 2016. We only had 1,000 two years ago. In 2017 help us to make it to 4,000.

We are only 115 away of reaching our goal.  We will be giving a prize to the person who is our 4,000th person to subscribe. 

Help us make it to 4,000 by subscribing today if you haven’t already. This shows you care for veterans. Just click on the icon right after the title of this post to do that, and the posts will come straight to your inbox.                            ____________________________________________________________

Doug Bolton, the founder of the blog, Signs of Hope, which is at www.dailysignsofhope.com, has written a new book, “Signs of Hope for the Military: In and Out of the Trenches of Life.” It reaches out the many military and veterans who may be battling anxiety, fear, depression, addictions, rejections, and the many other usual suspects. There are 22 military connected suicides every day. That is almost one every hour. Doug wants to help stop those statistics.  

______________________________________________________________

This is a new social network just for veterans. I joined it and made instant friendships with veterans who want to talk about what I want to talk about. Please check it out. You will be glad you did. 

https://www.rallypoint.com/join/spc-douglas-bolton

______________________________________

We have just added a fantastic product for people who are suffering from PTSD. I have looked at the video myself. It is a little long, but it is very valuable. Go to   https://sites.google.com/site/v4vweaponspackage/  to see for yourself. It will change your life if you suffer from PTSD. 

______________________________________________

Change is hard even if it is good change. 

I have been connecting with many veterans through RallyPoint. It is a social network just forminitary and their families. Here is the link. Check it out.

www.rallypoint.com/join/spc-douglas-bolton

One thing I have been hearing from people I am connected with is the hard times they have been having since they moved to the civilian life. The change they have to go through is very hard at best.

  • Fitting into a civilian job.
  • Finding new friends
  • Learning to not force their feelings onto others.
  • Battling PTSD,TBI, Depression, Homelessness, War wounds.

The list could go on. Many of you could write your own list.

When I am writing this I am directing my words not only to the veterans, but to their families and friends. You are an important part of their transition. You need to help the veteran through his change. 

There are so many who are struggling. 22 veterans take their own lives every day! Some say that figure is even higher.  Some veterans can not win the battle of change that is churning in their own heads.

I am glad to say that I have finally found peace for me. I was very depressed when I came out of the military. Yes, it was half a century ago, and they didn’t have the word PTSD, but I was there. I was struggling. I considered suicide myself. I even sat in my rig one day back in 2001,and was ready to check out of this hotel called earth.

God stopped me that day, and directed me into writing, and here I am spilling my guts to you.

So, What can we do to fight back? How can we survive?

  1. The first thing I learned is that most of my battle was in my head. I finally realized that the mind can control you in a positive way and a negative way. If we let it, the mind can be our secret weapon. If we block out the negative thoughts and only allow positive thoughts, I whole life will change.

Sound too simplistic? It may be for some, but check it out as one of your steps to recovery on the path of change you are walking.

2. Slow down. You don’t need to rush into anything. You have heard the saying about people who are in the rat race? Will I am here to tell you that even rats rest. They sleep after a hard day of scaring people. BTW… even the tides rest. They come up to a high spot and pause for a few minutes and then they go into the other direction. That is what we need to do. We need to pause and go the other direction to accept change.

3. You may think you aren’t capable of taking all this on. Maybe you are thinking you would rather stay in bed all day and forget the world. You may even want to stick your head in the sand and hide. You are strong! You may not have heard that in a while, but back to basics my friend. When you went into the military, you were a mean, green, fighting machine. Find that same fire in your belly. Dig deep and pull out the strength you had then.

4. Know when to ask for help. Others can help you change. Most veterans feel they shouldn’t ask for help because they are supposed to be tough. If I kept that mentality I wouldn’t be here today writing to you. Ask for help! I am going to share a telephone number with you, and please call it if you have any self destruction ideas for yourself.

There is always help for you 24/7 at: 1-800-273-8255

5. Take charge of your life. Do a turn around. Stop letting the dark side control you. Accept the change.

 

Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever, give up!

Share This Post

Tentacles Are Longer Than Our Hope

Subscribe to my RSS feed. Subscribe
December 1st, 2015

Thanks to all of you who have been joining us here. The response has been wonderful .  We just past 3,060 new subscribers. That is a huge increase in one year. We only had 1,000 a year ago. Help us to make it to 3,100. We are so close. We are only 40 subscribers away. Could you be the one that puts us over the top?

Help us continue to grow by subscribing today if you haven’t already. Just click on the icon right after the title of this post to do that.

____________________________________________________________

Doug Bolton, the founder of the blog, Signs of Hope, which is at www.dailysignsofhope.com, has written a new book, “Signs of Hope for the Military: In and Out of the Trenches of Life.” It will be reaching out the many military and veterans who may be battling anxiety, fear, depression, addictions, rejections, and the many other usual suspects. There are 22 military connected suicides ever day. That is almost one every hour. Doug wants to help stop those statistics. Doug sent off his mini proposal to an agent who is very interested in his concept. We will update you when we hear more. 

____________________________________________________________________

Sorry I missed a few days. The Thanksgiving week was very hectic. Lots of family time, but we had two full Thanksgiving gatherings due to meeting with both sides of the family for my wife and I. I did have a major victory. I didn’t gain one pound through the whole ordeal! Yes!!

So we’re  back to sharing some of the chapters from the book, “Signs of Hope for the Military: In and Out of the Trenches of Life.”


Hope you are all caught up looking at the back posts to see some of the other chapters. They are right below this one and then keep scrolling down to see all of them.

____________________________________________________________________

Worry is Not the Answer

While in the military, there is a lot of worry time. We shouldn’t waste so much of that time worrying. It doesn’t gain us one day of life.

Tentacles That Are Longer Than Our Hope.

Life can feel unfair, It can seem like we are going in the wrong direction, It is like an octopus wrapping its long tentacles around us and pulling us down into the ocean.

Had a Rough Life? You Are Still Alive

This was one of the toughest chapters for me to write. It talks about the consequences of us taking our own lives.

There is Not a Time When You do not Have a Choice.

Too many people use the excuse, “I just didn’t have another choice. I had to do it.” This is not true. We all have choices.

Military Spouses Have a Huge Task

Sometimes the true heroes are the one who are left behind to care for the children, and keep the home fires burning.

Death in the Military

This is also a tough subject to write about. What happens to the ones left behind when a loved one is killed while deployed?

The next post will have what is left for chapters, Then I will dwell more on some of them to give you a stronger feeling what the book is really about. I want you to live and breath this book and realize it is meant for any of you who have served, or are currently serving.

Be sure to subscribe so you don’t miss a post.

And always Remember:

You are never alone.

You are never forsaken.

You are never unloved.

And above all…never, ever give up!

Share This Post